Mind & Brain::Head Lines::April 26, 2013:: ::Email::Print See Inside Glial activity reveals how sleep deprivation elevates mood By David Levine Image: SHARON DOMINICK iStockphoto Sleep deprivation is a quick and efficient way to treat depression. Why Sleep Deprivation Eases Depression
How much does environment influence intelligence? Several years ago University of Virginia Professor Eric Turkheimer demonstrated that growing up in an impoverished and chaotic household suppresses I.Q. – without nurture, innate advantages vanish. What about genes? They matter too. After decades of research most psychologists agree that somewhere between 50% and 80% of intelligence is genetic. After all, numerous studies demonstrate that identical twins raised apart have remarkably similar I.Q.’s. Virtues of Cognitive Workout: New Research Reveals Neurological Underpinnings of Intelligence | Guest Blog
Emotional Smarts Tied to General IQ Emotional smarts and general intelligence may be more closely linked than previously thought, new research suggests. In a group of Vietnam veterans, IQ test results and emotional intelligence, or the ability to perceive, understand and deal with emotion in oneself or in others, were linked. And in brain scans, the same regions of the brain seemed to perform both emotional and cognitive tasks, the study found. The findings were published in the journal Social Cognitive & Affective Neuroscience. "Intelligence, to a large extent, does depend on basic cognitive abilities, like attention and perception and memory and language," said study coauthor Aron Barbey, a neuroscientist at the University of Illinois, in a statement. "But it also depends on interacting with other people.
YanLev/iStockphoto/Thinkstock. Twentysomethings are having a moment. They’re inspiring self-help guides (see Meg Jay’s The Defining Decade: Why Your Twenties Matter—And How To Make the Most of Them Now), hit television shows, Tumblrs-turned-handbooks, and lyrical New Yorker think pieces. What is it about twentysomethings? Robin Henig asked in the New York Times Magazine not too long ago. In part, she was talking about the current crop of young adults. Reminiscence bump explanations: Why we remember young adulthood better than any other age
—Paul Stokes, MD, PhD Almost weekly, research reveals the tremendous neuroplasticity of the human brain . However, most prior studies pointed to the adaptability of the larger, more superficial cerebral cortex . The deeper, primitive ( limbic ) brain was seen as an evolutionary holdover that simply responded to the impulses sent from the higher cortex. New Finding Calls Into Question Assumptions About Sexuality
More Science::Features::December 7, 2012:: ::Email::Print It has been said that the eyes are windows to the soul. Research has at least shown that the apertures of our eyes offer a glimpse into the mind Eye-Opener: Why Do Pupils Dilate in Response to Emotional States?
The Damaging Impact of Abuse on Brain Development Some 30,000 neuroscientists have converged on the New Orleans convention center, a stone's throw from the French Quarter and overlooking the Mississippi river as it flows into the Gulf. Just as the river always flows downstream, science flows forward toward new understanding and nowhere is it more evident than here. I'm at the annual Society for Neuroscience (SfN) conference, which starts today and ends Wednesday.
Feeling sociable or reckless? You might have toxoplasmosis, an infection caused by the microscopic parasite Toxoplasma gondii, which the CDC estimates has infected about 22.5 percent of Americans older than 12 years old. Researchers tested participants for T. gondii infection and had them complete a personality questionnaire. They found that both men and women infected with T. gondii were more extroverted and less conscientious than the infection-free participants. These changes are thought to result from the parasite's influence on brain chemicals, the scientists write in the May/June issue of the European Journal of Personality. Common Parasite Linked to Personality Changes
The technique could be used to treat anxiety and other disorders You know that irrational fear of clowns you have because one accidentally popped a balloon animal in your face when you were a kid? If a new technique developed by Swedish scientists had existed back then, that fear might never have developed. This is Scary: Scientists find a way to erase frightening memories | Technology News Blog
TIPS/Photoshot Associations learned while asleep can be retained after waking up. It sounds like every student's dream: research published today in Nature Neuroscience shows that we can learn entirely new information while we snooze1. Anat Arzi of the Weizmann Institute of Science in Rehovot, Israel, and her colleagues used a simple form of learning called classical conditioning to teach 55 healthy participants to associate odours with sounds as they slept. They repeatedly exposed the sleeping participants to pleasant odours, such as deodorant and shampoo, and unpleasant odours such as rotting fish and meat, and played a specific sound to accompany each scent. How to Learn in Your Sleep
Myths About Sleep Myth One—Missing sleep is okay. Myth Two—Your financial, work or relationship problems keep you from sleeping. Myth Three—You can't influence your brain . Reality About Sleep Reality One—Sleep Deprivation can kill you sooner than you think. Switch Your Brain Into Sleep Mode: On Demand
Memory in the Brain [Interactive]
Brain's Drain: Neuroscientists Discover Cranial Cleansing System The brain can be a messy place. Thankfully, it has good plumbing: Scientists have just discovered a cleansing river inside the brain, a fluid stream that might be enlisted to flush away the buildup of proteins associated with Alzheimer's, Huntington's and other neurodegenerative disorders. The researchers, based at the University of Rochester (U.R.), University of Oslo and Stony Brook University, describe this new system in the journal Science Translational Medicine today. The study adds to the evidence that the star-shaped cells called astrocytes play a leading role in keeping the nervous system in good working order. In most of the body, a network of vessels carry lymph, a fluid that removes excess plasma, dead blood cells, debris and other waste.
Premise #1: “The mind is in the body.” I teach a lot of courses and workshops on mind-body science, and Premise #1 is how I start all of them. It's a basic assumption of modern psychology, especially for those who study the brain . Is Your Mind Separate From Your Body?
In an astonishing new study, scientists at the National Institutes of Health (NIH), have imaged human and monkey brains and found… well, the image above says it all. It turns out that the pathways in your brain — the connections between neurons — are almost perfectly grid-like. It’s rather weird: If you’ve ever seen a computer ribbon cable — a flat, 2D ribbon of wires stuck together, such as an IDE hard drive cable — the brain is basically just a huge collection of these ribbons, traveling parallel or perpendicular to each other. There are almost zero diagonals, nor single neurons that stray from the neuronal highways. The human brain is just one big grid of neurons — a lot like the streets of Manhattan, minus Broadway, and then projected into three dimensions. This new imagery comes from a souped-up MRI scanner that uses diffusion spectrum imaging to detect the movement of water molecules within axons (the long connections made by neurons). First map of the human brain reveals a simple, grid-like structure between neurons
I can definitely understand how focusing on one task at a time allows you to be more productive. However, I also believe that you can benefit from taking a break after ~an hour of working on something, and then doing something else. Making progress on multiple different tasks in this way provides a similar feeling of high productivity, but also allows you to get a feel for exactly how much work you have on your plate.
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