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Your Information Source for Chakras. Pagan Religions. Spiritual. Sacred Centers - The Chakras Portal - Pathways for Personal and. The Chakra System originated within the yoga traditions of India, most specifically the Tantric period, circa 500 – 1000 AD. Therefore, yoga is an ideally designed practice to not only train your mind and body, but to access your chakras. The word yoga means yoke or union, and one can see how the chakra system represents the structural aspect of that yoke — the means through which mind and body, mortal and divine, connect. In that way yoga is the prime tool for accessing this sacred architecture of the soul. The postures listed below are grouped according to chakra. They are a guideline and by no means exhaustive. They are put in a logical sequence, so that the postures flow together, but more postures are given than one would ordinarily do in a single class and often beginning and more difficult postures are mixed in together.
Some postures are combined with bioenergetic exercises, in Anodea’s unique yoga-bioenergetics style. Chakra One: Muladhara Bandha: Mula Bandha Color: red Pranayama: Religious Studies. Buddhism. Buddhism.
Christian Religions. Chakras - Aligning Your Chakras. Chakra: Index | Basics | Symbols/Names | Primary 7 | Exercises | Foods | Meditations What Are Chakras? Chakras are our energy centers. They are the openings for life energy to flow into and out of our aura. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. Evaluating the Health of Your Chakras Having your chakras evaluated by a trained practitioner is a good way to get a better understanding of how your body functions on an energetic level. Keeping Your Chakras in Proper Alignment When your back or hip gets out of alignment you will make a trip to the chiropractor's office for a spinal adjustment.
Learning More About Chakras Crash Chakra eCourse This seven lesson ecourse will allow you to explore the seven primary chakras individually as well as offer you general information regarding the complete chakra system. Beware of Frauds Offering to Fix Your Chakras for an Extravagant Price.