10 Fascinating Facts About The Human Body. 18 health tricks to teach your body. Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help).
You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. Do Them Right: To mazimize your workout, good form is a must. Cure a Tickling Throat When you were 9, playing your armpit was a cool trick.
Experience Supersonic Hearing If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear. Overcome Your Most Primal Urge Need to pee? Feel No Pain. What Your Poop and Pee Are Telling You About Your Body. *Alert* The Glowing Lean System Registration is OPEN… CLICK HERE to learn more Have you ever wondered if your poop looked “normal,” but were too embarrassed to ask anyone else what their poop looks like? Or has your pee ever smelled a bit putrid but you were too mortified to utter a word to your best friend, let alone your boy friend?
Poop is an important part of health and affects your beauty, as everything in your body works as an interrelated system. Well don’t worry, because here is a guide to anything and everything you may have wondered about your pee, and yes, your poop. Click on the infographic below to view a larger image: You’re One Click Away From Reading This Article… Get access to this post, and premium content, simply enter your email. Enter your email belowThen click the button No, thanks. Health Benefits of Meditation | DrPullen.com – Medical and Health Blog. Health Benefits of Meditation by Jenni Sunde, guest author Meditation, when used as a health tool, can significantly increase an individual’s sense of well-being, while simultaneously reducing stress. Abundant research has shown that meditation can lower blood pressure, ease chronic pain, reduce stress and depression, improve concentration, and even boost the immune system.
All of this from the basic practice of sitting and quieting the mind. There are so many external stressors in today’s society that finding a way to slow down and focus the mind will do wonders for the body. Charles L. Raison, MD is the clinical director of the Mind-Body program at Emery University School of Medicine in Atlanta and has participated in a study on just how meditation can improve physical and emotional responses to stress.
What he has found is that stress reduction is the key component of the health benefits of meditation. Stress is a contributor to all major modern killers like cancer. 11 Prescription Foods To Cure Your Illnesses | American Anti Aging Mag. Raceala. Your passion for healthy living brought you here - let's keep talking! Cold & Flu Prevention Center When you have a cold, it can be hard to sort through the dizzying array of over-the-counter cold medications. Here’s a guide to cold medications for adults (not kids!). Common cold medications by Ashlee Davis When you have a cold, it can be hard to sort through the dizzying array of over-the-counter cold medications. But many cold medications contain just a few types of drugs.
“Assess what’s bothering you the most, and then target the medication that’s appropriate for the symptom,” says William J. Here’s a guide to over-the-counter cold medications for adults (not kids!). Next: NSAIDs » View All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!