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Dorm Room Spa: 3 Easy DIY Beauty Recipes to Try
Photo Credit It’s that taxing in-between time of the semester again – spring break is over, papers and projects are coming due, and finals are looming ahead. It’s clear that college students are stressed right now, and with that stress comes the need for relaxation.To gear up for her role as a professional ballerina in Black Swan , Natalie Portman trained with Mary Helen Bowers, a former dancer with the New York City Ballet and founder of the Ballet Beautiful fitness method. Here, Bowers dishes on how she prepped Portman for center stage.
Ballet Exercise – Get a Dancer’s Body on ELLE
"Oprah told me I should," Brad Lamm deadpans when we ask him what motivated him to write his new book, Just 10 Lbs .

