Hot Flashes – Menopause - Best Essential Oils For Today. Hot Flashes are an inevitable factor with menopause. They are unavoidable, but you can safely treat Hot Flashes using Young Living Essential Oils instead of modern medicines. Women do not have to suffer with the flashes of heat that start in our chest and radiate upwards to our face, causing intense heat, red color to our skin, sweating and even chills. Numerous factors influence Hot Flashes. Here are just a few: Hormonal imbalanceMedicationsYour diet (for me it is sugars)AlcoholSmokingHeatStressCaffeine For most women it is not too difficult to figure out what triggers the Hot Flash. Most women in their 40’s have heard from their doctors that when menopause and Hot Flashes occur then they need to go on HRT (Hormonal Replacement Therapy). I did some research and found that taking Black Cohosh gave me some relief.
Then I found Young Living Essential Oils. Some oils that do help with Hot Flashes are: Progessence Plus Serum Item #4640 Peppermint Item #3614.