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Simple Ways to Relieve Aching Feet and Other Foot Care Products

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Foot and Aged Care Products, Caring For Elderly Parents - Aids For Daily Living. Ageing Feet (Aging Feet–Old Feet): Physicians present information on ageing feet. The elderly foot and ankle Problems/treatments from leading UK expert. The foot is a remarkable piece of human engineering. It has the multiple functions of adapting to the various surfaces we walk on, absorbing shock and acting as a lever to allow for normal gait Throughout our lives, we walk many thousands of miles and as we age, the capacity of the foot to carry out its function reduces with the inevitable wear and tear within the joints and a variety of systemic diseases that can affect the foot This section deals with some of the commoner problems that can occur to the foot and gives advice where possible on where to seek professional help Anatomy This picture will give you an idea of the complexity of the foot and ankle. There are many structures including bones, tendons, ligaments blood vessels and nerves, all of which can be affected in old age.

The foot in old age Some level of deformity of the foot is inevitable. General Foot Care Finding a Podiatrist www.feetforlife.org Keeping Mobile Moving around regularly is vital to maintaining foot health. Insoles. Aching Legs - Causes and Treatment | i Health Blogger. Aching legs are commonly experienced by the elderly but can affect people of any age. It is also associated with a lot of medical conditions that’s why it is important to point your finger to the real cause of it, in order to know how to alleviate the pain.

A good history taken by your doctor will always be the starting point. After your doctor got the necessary information needed, assessment will then follow. Has there been a recent trauma or injury to the leg? Aching Muscles when Lying Down Experiencing leg pain at the end of the day after strenuous activities is expected. Cause It is primarily caused by atherosclerosis, a progressive hardening and narrowing of the arteries secondary to fat deposition which reduces the volume of the blood flow through them. Signs / Symptom Leg pain when lying down. Picture 1: Atherosclerosis Plaque deposition on the arteries may block the blood flow thus hindering sufficient blood flow to the feet and toes. Image source : www.webmd.com Treatment Prevention 2. Care & Treatment > Foot Problems > Aging & Health A To Z > Health in Aging.

Care & Treatment BunionsA small bunion may stop bothering you if you wear wide shoes and comfortable socks or stockings that do not rub on the bunion area. Shoe inserts like orthotics (soles specially molded to your foot) may also help. Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin or ibuprofen, or corticosteroid (cortisone) injections may help to relieve pain. Surgery: Even if your bunion is severe, outpatient surgery may be all you need.

In this type of operation—usually an office procedure—the abnormal growth of the bunion is gently shaved away and tendons are adjusted. In more intensive surgery, other toe bones may have to be repositioned. Corns and CallusesShoes that are properly fitted are the solution for corns and calluses. Simple over-the-counter products available at any drug store can be very useful for softening and resolving corns and calluses.

HammertoesIf the condition is mild, you may only need to get roomier shoes. Orthotics Monitoring. 10 Natural Remedies for Swollen Feet and Ankles. Swelling in your feet and ankles is called edema, and there are a lot of things that can cause the problem, from high blood pressure to pregnancy. What’s happening is your body is having trouble fighting gravity to move blood and fluids back up your legs, so your ankles, feet, and even your legs can begin to swell. Edema on its own is not harmful, but it is uncomfortable. If you are seeing one foot or leg swelling a lot more than the other, or your face is swelling, you do want to call your doctor, because the cause could be a blood clot, and you don’t want to wait to address that problem.

That uncomfortable swelling is not actually a disorder, just a symptom, and the best way to treat it is to treat the root cause. If you’re swelling because of pregnancy, it should go down not long after you deliver. Talk to your doctor to see what could be causing your swelling. Whatever the reason, these remedies can help give you some relief while you sort out the cause of your edema. 1. 2. Love This? Tips on Caring for Elderly how to Manage Feet Swelling by Dr Pandula Siribaddana. Dr Pandula Siribaddana's image for: "Tips on Caring for Elderly how to Manage Feet Swelling" Caption: Location: Image by: Feet swelling is a phenomenon that can be seen in many elderly individuals in its mildest form and in most instances, it fluctuates from being present to completely disappearing when the feet are kept at a higher level as in the case of lying flat. In most instances, the swelling that takes place would not require further investigations or interventions unless it appear significant, continuous, reddened, painful or else in association with other symptoms such as chest pain, breathlessness, bluish discoloration of the skin…etc.

When looking at why a person develops feet swelling, it is because of the accumulation of fluids in the ankle region due to various mechanisms. -Try to find out a probable underlying cause -Keep the feet elevated -Massage the feet and or do a hot fermentation -Make use of a ‘water pill’ -Pain relievers and anti-inflammatory agents.