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Cómo hacer pastillas desodorantes para el retrete - Notas - La Bioguía. Lessons in Zero Waste: Shopping and Living. Photo courtesy of Stephanie Metz of Purpose + Design Lauren Singer is a presenter at Wanderlust Hollywood and Wanderlust Festivals.

Lessons in Zero Waste: Shopping and Living

For more information, click here. Observe for a moment, if you will, your trash can, and its contents. How many trash bins do you have in your home? You probably have more than one, possibly even one in every room. Lauren Singer, a Zero Waste guru and founder of The Simply Co. says your trash can actually be pretty telling. Which Non-Dairy Milk Alternative Is Right for You? - Health Mobile. 18 usos sorprendentes de la cúrcuma. Siendo una de las especias culinarias que más se buscan, la cúrcuma de un intenso tono dorado, es el ingrediente principal en el curry hindú, y es el componente responsable su color vertiginoso.

18 usos sorprendentes de la cúrcuma

También se usa comúnmente para imbuir a la mostaza con su brillo radiante. Comúnmente se nos recuerda de comer alimentos vegetales coloridos debido a que sus pigmentos, que se asocian con los antioxidantes – grandes nutrientes que no es de extrañar que los expertos digan que protegen y reparan las células del daño causado por los radicales libres y que también tienen importantes propiedades anti-inflamatorias.

El color intenso de cúrcuma lo convierte en un favorito en este grupo de alimentos; la curcumina, un compuesto que se encuentra sólo en la cúrcuma, parece ser el ingrediente mágico. La cúrcuma es prima del jengibre, este rizoma tiene una larga historia de uso en remedios a base de hierbas, especialmente en China, India e Indonesia. 1. 2. 3. 4. 5. Jabón casero con aceite usado. 13 productos de uso diario que puedes hacer tú mismo. Y de pronto, un día nos hicimos carnívoros. 5 Apps To Help You Meditate.

George Monbiot: Why vegans were right all along. The Christians stole the winter solstice from the pagans, and capitalism stole it from the Christians.

George Monbiot: Why vegans were right all along

But one feature of the celebrations has remained unchanged: the consumption of vast quantities of meat. The practice used to make sense. Livestock slaughtered in the autumn, before the grass ran out, would be about to decay, and fat-starved people would have to survive a further three months. Today we face the opposite problem: we spend the next three months trying to work it off. Our seasonal excesses would be perfectly sustainable, if we weren't doing the same thing every other week of the year. By comparison to most of the animals we eat, turkeys are relatively efficient converters: they produce about three times as much meat per pound of grain as feedlot cattle.

This is one of the reasons why many people have returned to eating red meat at Christmas. The impending crisis will be accelerated by the depletion of both phosphate fertiliser and the water used to grow crops. 23 Subtle Yet Bold Ways To Add Color To Your Home. 6 Ways to Balance Your Chakras. Our bodies are energy.

6 Ways to Balance Your Chakras

And sometimes, this energy runs smoothly and we feel great physically, mentally, and emotionally. But there are other times when we feel out of whack, tired, insecure, and maybe we are even dealing with disorders and dis-eases. So long as we’re living, we will go through imbalances in our gross and subtle systems. The strongest indicator that you may be (over)due for a chakra reboot is if you’re living with a state of dis-ease, either physical or mental or perhaps both. Literally meaning “wheel,” chakras are pictured as spinning wheels spaced throughout the upper body. At different times in our lives, some chakras may have slowed down and become sluggish while others are whirling with overzealous activity. Just as we take our bodies – and cars – to get checked out and tuned up, part of our healthy maintenance should also involve some energetic balancing. Let’s take a look at the chakras to understand their features and common imbalances. 1. 2. 3.

6 Cardio Workouts You Can Do In 30 Minutes Or Less. Take BuzzFeed's Get Fit Challenge, Feel Like A Total Boss. 24 Diagrams To Help You Eat Healthier. 10 Ways to Strengthen Your Home Yoga Practice. I made a million excuses, such as I didn’t have the space, I didn’t know what I was doing or I didn’t know how to do it right.

10 Ways to Strengthen Your Home Yoga Practice

But after discovering these techniques, I slowly created a strong home practice. Now I wake up early every morning to move in my own way. During this time, I find my balance, my grounding and my strength to set me up for a beautiful day. This is also where I create sequences to teach during class. This alone time where I can express myself fully. La voz del muro. La hora -mejor dicho horas- de la limpieza es algo que todos tememos.

La voz del muro

Existen otras muchas tareas del hogar que pueden ser incluso divertidas y tienen sus fans. Hay a quien le gusta cocinar, a quien le gusta coser o hacer sus cositas de jardinería y bricolaje. Pero limpiar… eso si que no tiene fans, lo mires por donde lo mires. Limpieza y desintoxicación del hígado con uvas pasas. 27 Ways To Make Your Groceries Last As Long As Possible. ¿Qué hacer frente a una crisis? Bedtime Yoga: 12 Yoga Poses to Help You Fall Asleep Faster & Rest Better. Short Meditation Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease.

Bedtime Yoga: 12 Yoga Poses to Help You Fall Asleep Faster & Rest Better

Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on your thighs and just breathe here for a few minutes. This doesn't have to be a serious meditation but just a short while to do nothing but breathe. Savasana You're almost there. Knee Hug. 9 Alimentos tóxicos que deberías evitar comer. Algunos dirán que los han comido muchos años sin ningún signo que indique que deban dejarlos de consumir; eso a la mayoría de la población le pasa, pero cada vez, nuestro cuerpo está mostrando señales de que es hora de dejar de optar por alimentos tóxicos procesados y eliminar una serie de ellos de inmediato.

9 Alimentos tóxicos que deberías evitar comer

Enfermedades crónicas están a la alza cada vez más, como las enfermedades autoinmunes (artritis reumatoide, lupus, esclerosis múltiples, etc.), o en ese espectro, como la fibromialgia y fatiga crónica, y nuestra alimentación (aunada con un estilo de vida llena de estrés), es en mucho la responsable. Esta es una lista de algunos de los alimentos que, si no es a corto plazo, a mediano o largo, pueden traerte consecuencias si no sabes combinar y hacer ua dieta balanceada. 1. Tomates o jitomates y enlatados La alta acidez – una característica prominente de los tomates – hace que el BPA se filtre en los alimentos. 2. 3. .: Registra Tu Mascota :. 17 Datos gráficos sobre comidas que todo el mundo necesita en su vida. Limpia el cuerpo de parásitos con esta mezcla.

¿Sientes a menudo atracción por lo dulce?

Limpia el cuerpo de parásitos con esta mezcla

Desafortunadamente, la mayoría de las personas (no sólo niños) tienen una adicción al azúcar pero esta puede ocasionar los parásitos. ¿Te has preguntado alguna vez – por qué? Hay dos razones principales para esta dependencia. Cómo evitar las flatulencias de manera efectiva y natural. Entre los problemas digestivos más molestos nos encontramos las flatulencias.

Cómo evitar las flatulencias de manera efectiva y natural

Clever And Unusual Ways To Use Toothpaste Around The House. I had the most horrid experience last Thursday. A trip to the dentist took a turn for the worse when they started drilling. It turns out that I had a baby ‘flossing’ cavity, my first one ever! Shame! Needless to say that I will be brushing much better from now on. I’m going to stock up on toothpaste but not just for dental hygiene. Time to polish the silver! 6 Yoga Poses to Soothe Tired Legs and Feet. You know the feeling when you have been on your feet the whole day and all you want to do is kick off your shoes, lift up your feet, and relax? Although the couch may be very tempting at that point, you’ll benefit more from a few vitalizing yoga poses to soothe tired legs and feet.

So roll out your mat, lift up your feet, and enjoy the well deserved, sweet release! Note: All poses except for #1 are done against a wall, so make sure you have some empty wall space. Simple Stretches for Office Workers - Sonima. The Only 7 Things We Truly Can Control in Life—and How to Rock Them All. You Might Like The 7 Questions I Asked That Seriously Changed My Life READ In my experience, life can be pretty complicated.

Although most of us have plenty to manage in our day-to-day lives—jobs, relationships, family, exercise, sleep, you name it—there are really only a few things we truly have control over. I changed my life by identifying these variables and learning how to master them. And I think you can too. Happiness and success (however you define either one) have a lot to do with each other. We make millions of little decisions all the time, and the result of each one is either net positive, net negative, or neutral. 5 Hip-Opening Yoga Poses for Beginners. Hip-opening yoga poses are some of my most favorites in the practice. I often say, “A Pigeon a day keeps the doctor away!”

Having healthy hips helps us move with ease, protects our knees, helps our lower back, and keeps us agile. For many beginners, certain hip openers are just too challenging, or put stress on the joints instead of opening up the areas we are trying to target. Here are some yoga poses beginners can do safely to gain all of the benefits of hip opening without injuring themselves or feeling strained. The first three help open the external rotators and sides of the hips and can be done in place of Pigeon, Full Ankle to Knee, Cow Face Pose, and Lotus. 1.

17 Desk Stretches That Might Save Your Life.