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This Morning Routine will Save You 20+ Hours Per Week. The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working world we now live in. Although this may be obvious based on people’s mediocre performance, addiction to stimulants, lack of engagement, and the fact that most people hate their jobs — now there’s loads of scientific evidence you can’t ignore. The Myth of the 8 Hour Workday The most productive countries in the world do not work 8 hours per day. Actually, the most productive countries have the shortest workdays. People in countries like Luxembourg are working approximately 30 hours per week (approximately 6 hours per day, 5 days per week) and making more money on average than people working longer workweeks.

This is the average person in those countries. Although Gary Vaynerchuck claims to work 20 hours per day, many “highly successful” people I know work between 3–6 hours per day. And that’s completely fine. Quality Vs. Protect Your Mornings Social. Femeia care și-a pierdut speranța! Uneori, închizi ochii și vrei să dispari. Undeva unde nu te va găsi nimeni. Nu că nu ai vrea să te găsească, dar te-ai săturat să dai de oameni care nu te înțeleg și îți este tot mai greu să te deschizi sufletește, căci încrederea ți-a fost știrbită de prea mulți…! În acel loc în care vei dispărea, în liniștea cea mai profundă, te va găsi bărbatul care te va înțelege în câteva momente așa cum nu au reușit prietenii tăi de-o viață să o facă! Imaginează-ți doar că el este undeva și te caută așa cum îl cauți tu. Ca un râu care curge neîncetat pentru a se contopi cu sursa lui.

Ca un munte care se unește cu propria liniște doar pentru a deveni mai puternic…! Atrage-l prin puterea intenției pe bărbatul care va avea curajul să-ți pătrundă ființa cu forța iubirii lui! Acest articol este scris doar pentru tine, femeia care și-a pierdut speranța în iubire! Este un articol care-ți va aduce aminte că nefericirea ta nu are substanță reală. Sursa foto Nu sunt cu nimic mai bun decât tine. Misterele unei relații! - DESPRE REALITATE. Bărbaţii se maturizează mai greu! Femeile au nevoie de o siguranţă sentimentală cât mai repede…! Echilibrul emoţional se poate gospodări destul de greu într-o relaţie! Bărbatul are nevoie de ceva experienţă pentru a învăţa să gestioneze orice situaţie de viaţă!

Pentru a găsi răspuns la orice întrebare! Nu o întrebare care vine din partea femeii neapărat, ci una pe care i-o adresează viaţa! Dacă un bărbat nu-şi găseşte propriile răspunsuri, atunci femeia de lângă el va încerca să le formuleze aşa cum se pricepe mai bine, iar asta ar trebui să fie obligaţia lui. Într-un cuplu, dacă un bărbat este mai în vârstă decât femeia, ar putea da senzaţia unei relaţii durabile, căci el, domnul, vine cu bagajul maturităţii, iar ea vine cu senzualitatea. Însă nu este de ajuns, căci femeile au de oferit mai mult decât voluptate, aşa cum bărbaţii ar trebui să ofere mai mult decât maturitate. Eu văd relaţia perfectă altfel: ea este neconvenţională și neîngrădită în gândire! Dar ce drept am eu să-i contrazic? The Universe Talks - Mike Dooley. BY Elyse Santilli March 23, 2016 1.

You are enough. You were created by the same life force or divine power that creates galaxies, stars, oceans and flowers, and it created you as you are for a reason. 2. You are born inherently worthy. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. Share this article: 8899 37 41 36 Elyse Santilli Elyse Santilli is a writer and life coach at Why Acting Strong Is Really Weak. Care and Feeding of INFJs by Matt Knight on Prezi. How to Tell if a Relationship is Karmic, Soulmate or Twin Flame. “Soulmates aren’t the ones who make you happiest, no. They’re instead the ones you make you feel the most. Burning edges and scars and stars. Old pains and pangs, captivation and beauty. Strain and shadows and worry and yearning. Sweetness and madness and dreamlike surrender. They hurl you into the abyss. We all desire to not just fall in love—but to be part of that “once in a lifetime” type of love story.

As we are evolving, so are our romantic relationships. No longer are we satisfied by those unions that are convenient or that seem to fulfill specific ideals that our families or society have taught us we should aspire to. We are searching for that once in a lifetime crazy type of love—but what really separates twin flames from soulmates and karmic relationships? The biggest truth is that one of these relationships isn’t better than the other—it just depends on what lifetime we are in, here on earth, and what lessons we currently are in the process of learning.

Relephant: Author: Kate Rose. Gallup Strengths Center. The 20 best color combos for your bedroom. Choosing the best color combinations is the first thing you should deal with when it comes to redesigning your room or apartment. It’s important to make sure you’ve found the right combination that will make your place look stylish, modern and harmonious. We here at Bright Side have found some seriously useful tips on how to choose the ideal color pattern for your bedroom. Once you pick the right colors for you, the chances are you’ll end up spending a whole lot more time there! Turquoise and green ripvan100 Lilac and gray stroydodyr Red and blue designershowhouse Beige and turquoise interiordev Green and pink giesendesign Mustard and berries homedecorpin Orange and brown ikea Mustard yellow, red, and blue housetohome Purple and blue designrulz White, black and blue welke Coral and beige wheretoget Gray and gold giesendesign Turquoise and brown designimbibe Peach and green decoritem Green and coral mydecorative Dark turquoise and gold giesendesign White, orange and black ideasdesign Orange and blue thesmartswarm imageelf.

We Are Not Here to Fix Each Other. “If the world were merely seductive, that would be easy. If it were merely challenging, that would be no problem. But I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day.” ~ E.B. White Most mornings as I wake up, a large part of my heart longs to save the world, to heal hurts, to fix people where they are broken. Maybe I’m too sensitive. When I was a child, I hated being in crowded places; being near so many people dealing with difficult emotions overwhelmed me.

As I got older, I found ways to deal with it, to deal with all of the emotions bouncing around from people, to deal with all of the anger, the sadness, the pain in the world. As I grew up, I sought out careers instinctively that afforded me the opportunity to help others. When my vocation shifted toward health and healing and I entered massage school, I realized something striking and nearly quit. It’s taken me years to realize this one true thing: 20 vital things a 40-year-old lady wants women in their thirties to know.

I’m turning 40 this year. Having two beautiful kids to be proud of and a few achievements to my credit, I’m excited with my life and everything I’ve achieved. But now, looking back at my life and having collected some experiences, I know that if I had the chance, I would have done many things differently. That is why I’m sharing things that, in my opinion, all women in their thirties should know . 1. Love and fully accept yourself I believe that I would have avoided many wrong decisions in life if I had accepted both the good and bad in myself when I was young. 2. If you don’t know what you enjoy or are passionate about, then start trying new things. 3. For quite a long time I was trying to deal with all my problems on my own or with a little help from someone else. 4.

Every time I faced some difficulties, I just put on a smiling mask and behaved as if nothing had happened. 5. I have spent most of my life taking care of others, leaving no time for myself. 6. 7. 8. 9. 10. 11. 12. 13. 14. Hustle: The Key to Success. Left or Right Brain Test. Receptivity and activity. Dropping flowers in a still forest pool When you contact your emotions, think of them as being like a still pool of water in a forest. Like a pool of water, your emotions are alive and vibrant; ready to quiver at the slightest touch. Being aware of the vibrations in the pool of your emotions is receptivity. You’re being receptive to whatever influences your emotions. The thoughts that you are consciously generating — the words, phrases, memories, and guided fantasies that you are using in the Metta Bhavana practice — are your activity.

Activity is like the hand that drops flowers, one by one, into the pool. You can use this image in your practice. When I use the phrase “May I be well, may I be happy, may I be free from suffering,” I like to drop each part of the phrase in separately, as if it were an individual flower. Be patient. Consciousness Engineering - Mindvalley Academy. “This program has upgraded every area of my life and I am eternally grateful.” I knew about Mindvalley for a long time and I am a fan.

When I hit 39 years old, some areas of my life were not exactly where I wanted them to be, in work and in my personal life. When I first heard about Consciousness Engineering, especially at $29 per month, it was a simple decision to try it out. Today, my shifts in beliefs have been massive and I look forward to every new episode. I’m a sponge for personal growth and Consciousness Engineering gives me the top insights I can apply immediately, from top authors in the industry.

This program has upgraded every area of my life and I am eternally grateful. Nico Smit Founder of “My relationship with supervisors and boss is totally changed for the better.” Consciousness Engineering was the perfect product for me. Glenn Mate Adjunct instructor at Connecticut Fire Academy “It’s really inspiring.” Nathifa Akbar-Edwards First off Mindvalley is AMAZING!!!

Stiintific, el e cel mai fericit om din lume | NU EXISTA BOLI. Matthieu Ricard a fost desemnat ca fiind cel mai fericit om din lume, in mod stiintific. Creierul sau a fost inregistrat producand unde gamma la un nivel record, nemaiintalnit de specialistii in neurostiinte. Cine este cel mai fericit om din lume? Matthieu Ricard detine un doctorat in genetica moleculara, a ales viata monahala de la 30 de ani, traieste intr-o manastire tibetana si este mana dreapta, translatorul si confidentul lui Dalai Lama.

In cartea sa, ”Happiness: a guide to developing life’s most important skill” (Fericirea: un ghid pentru dezvoltarea celor mai importante abilitati in viata), Matthieu ne sfatuieste sa ne antrenam si sa ne observam mintea. Reporterul care ii ia interviul glumeste si ii spune ca a intentionat sa-i urmeze sfatul si a dat de belea. In tinerete, Matthieu a jucat fotbal, fiind un portar foarte bun, un alt hobby de-al sau fiind fotografia. In 1972, Matthieu a obtinut doctoratul in genetica moleculara, la Institutul Pasteur din Paris.

Apreciez asta: Nine historical women who could really kick butt. Throughout human history, a hot temper, unshakable willpower, and perseverance at all costs were traits largely attributed to men. However, there were also women who astonished their contemporaries with boldness and the courage of their deeds. We at Bright Side have brought you just a few examples of these fearless ladies, all of whom are from different backgrounds, but they’re still united by one common theme. Juana Ines de la Cruz wikipedia Juana Ines de la Cruz (1651-1695) was a Mexican lady whose talents became obvious even in childhood. Eleanor of Aquitaine kycraft There were no beauty contests in the 12th century, but everyone still knew that Eleanor of Aquitaine was the rightful Miss Europe at the time, as she was the wife to two kings and the bearer of three crowns.

The Mirabal sisters tumblr Patria, Minerva, and Maria Teresa Mirabal were three sisters who led the struggle against the political regime of Rafael Trujillo, the Dominican leader of their time. Nancy Wake Joan of Arc bbc. How To Be A Quiet Warrior In A Deafening And Turbulent World. The Ideal Soulmate Match for Empaths. Empaths are highly sensitive people who often have special challenges in intimate relationships. Intimacy can stretch our hearts like nothing else. It challenges us to become braver, more confident and giving people.

The right love relationship empowers us. When both partners are emotionally available and committed to each other, the empath feels secure knowing that someone’s “got their back.” Being valued and adored makes us stronger. However, for empaths like myself, togetherness can be difficult. Here’s our struggle: We want companionship, but, paradoxically, it may not feel safe. Becoming calloused, numb, or pretending we’re not frightened isn’t the answer; learning how to navigate and protect your sensitivities in the relationship is. In my book on how to achieve emotional freedom I discuss four emotional types that can potentially make good partners for an empath. Which type makes the ideal soulmate for empaths? It depends on your temperament and needs. Type #1. Breathe. Type #2. Natalia Grace’s 12 laws of life. Natalia Grace is a psychologist and the author of a famous book, ’’The Laws of Grace,’’ in which she tried to collect and present all of her life observations.

Her conclusions can help us to become a bit wiser and save our strength for the things that really matter. Bright Side publishes 12 of her ’’laws of life’’ that may come in handy throughout your life. 1. The law of significant details The way a person behaves in relation to the everyday details if life shows who he or she really is. 2. In everything a human does, he or she makes mistakes. 3. It touches absolutely everything. 4. Two horses in a harness can move 15 tons, but each one on its own can only move three tons. 5. The setting of a deadline for any business increases its chances of success happening. 6. The brain must be reset. 7. Things in your life will never be perfect, and there will never be a perfect time to do something. 8. It doesn’t happen all at once. 9.

People who surround you influence you on who you will become. Forbes Welcome. Esoteric reality. Meditation, Mantras & Mudras. MICUL CIRCUIT CERESC | EARTH CHANGE MZ. In medicina chineza, energia curge prin doua canale principale: 1 Vas Conceptie sau Yin care incepe de la baza trunchiului, din perineu, intr-un punct situat la mijlocul distantei dintre anus si sex. Urca spre pelvis, trece prin organele abdominale, prin inima, gat, pentru a se opri la mijlocul santului mento-labial, santul de sub buza inferioara. 2 Vas Guvernator sau Yang care incepe la jumatatea distantei dintre varful coccisului si anus, parcurge zona lombara, urca prin coloana vertebrala spre creier, ajunge in crestetul capului, coboara si trece pe sub nas, pana deasupra buzei superioare.

Cele doua canale formeaza un circuit, organul care le conecteaza fiind limba. In timpul meditatiei ce va urma, limba, din acest motiv, se va lipi de cerul gurii. Incepem sa relaxam corpul, gradat, relaxarea fiind importanta pentru sanatate si bunastare si antidot impotriva stresului. Ne odihnim. Like this: Like Încarcare... Correct Poor Eyesight Naturally with These Tips. 100 Tips About Life, People, and Happiness.

Awareness topics. 10 Amazing discoveries that will make you question everything. CARTI ELECTRONICE(I) | EARTH CHANGE MZ. Ancient Knowledge. Arte Martiale in Bucuresti:TAKEDA RYU Aikido, Iaido, Jodo, JuKenpo, Aikijutsu. How to Detox the Body of Heavy Metals and Avoid Common Exposures. The Foundational Knowledge to Spiritual Alchemy. 6 Quick Yoga Moves For Neck Pain & TMJ Relief.

Curs Gratuit - Descopera potentialul prin teatru si improvizatie! Meditația Hooponopono | Cafeneaua cu Vise. Medota straveche a Privitului la Soare. Activarea glandei pineale, Privitul la Soare si ADN-ul. Picături de Iubire si Lumină: RUGACIUNE DE IERTARE. Every Person Who Feels "Awake" Needs to Watch this Video. Alimentele care va echilibreaza chakrele | Vindeca Viata. Mystical Journey: Sacred Mantras for the 7 Chakras & Chanting Om with Thunder (Bonus Track Version) by Music for Deep Meditation. Achieving Oneness With The Higher Soul Master Choa Kok Sui: Master Choa Kok Sui: 9789710376056: Books. Despre Umbra P1 - - AflaÈ›i Adevărul È™i Adevărul vă va elibera. (3) What Are Some Interesting/famous Logical Paradoxes? Cinci ore cu Mario - Teatrul unteatru Teatrul unteatru. Cinci Ore Cu Mario de Miguel Delibes. Consciousness - The Final Frontier. 9 Key Components of the Shift Towards Higher Consciousness. Nine Powerful Life Lessons From Studying with a Monk.

5 Easy Ways To Follow Intuition. How Human Aura Energy Field is Created and What Keeps it in Balance. Altering your Brainwaves: The Secret to Personal Transformation. Evidence of the Source Field ~ Life emerging from Non-Living Matter. This brilliant cartoon blows the lid off of gender equality. The Absurdity of Infinity: Astrophysicist Janna Levin Explains Whether the Universe Is Infinite or Finite in Letters to Her Mother. The Food We Crave is our Guide to the Food We Need. {Infographic}

Pranic Healing Romania - Pranic Healing Institute. ESOcast 69: Revolutionary ALMA Image Reveals Planetary Genesis. Salmando's Photostream. The Best Informative, Brain-Boosting Podcasts Worth Subscribing To. ←FACTSlides→ Amazing FACTS you didn't know! Keeping The Seven Chakras Healthy. Sacred Geometry of Sound and Vibration. Wake Induced Lucid Dreams (The WILD Technique) Has Spirituality Become Part of Your Ego? Wisdom for Your Life: What I Have Learnt from Those Who have Passed Over: Katrina Cavanough: 9781743314432: Books.

Învață Cum Să Transformi Mâncarea În Medicament | Fii Implinit. 11 moduri prin care depistezi şi elimini o convingere limitativă. Permaculture - What Is It and Why Is It Important? 9 deslumbrantes cidades submersas. 9 Houseplants That Clean The Air And Are Basically Impossible To Kill. Os 7 elementos do universo. Lifelong Practice: 8 Common Yoga Mistakes & How to Fix Them. Tired of Being a Negativity Sponge? 12 Ways to Prevent Energy Infiltration and Reclaim Your Energy. Here’s Why You Should Convert Your Music To 432 Hz. The Meaning of True Love (from a Buddhist's Perspective). 10 Steps For A Successful Lucid Dream. Cărțile Maestrului Interior - Elena Francisc - ATRAGE ZEII DE PARTEA TA Caroline W. Casey. Can You Navigate Love With Healthy Boundaries? FAMILIA SUFLETULUI TAU ~ legaturi dincolo de timp, spatiu si vieti anterioare | EARTH CHANGE MZ. Do These 5 Things Before Bed & Wake Up Happier.

It's Never too Soon to Say 'I Love You.' 32 de pietre cu puteri tamaduitoare. How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing” Cu cartile pe fata in relatii - Life in Balance. 1, 2, 3, 4 Și Te-ai Conectat La Energia Universală | Fii Implinit.