8 Foods You Should Eat Daily for Optimum Health - Beauty Snob. Our tech nerdie, aka Kelly’s husband, is useful beyond words. In addition to keeping us online and in business by keeping up with all of our technical work, he also scans the web for articles that would be of interest to us. This is one of the articles he sent me last month which I think every Beauty Snob should read! I eat most of the items on the list but am now more diligent about all of it. I believe in eating only fresh foods (I do not even own a can opener and am planning to rid of my microwave!) And have raised my soon to be three year old son to love spinach and broccoli. 1. 2. 3. 4. 5. 6. 7. 8.
Photos and article source: BestLifeOnline. Creamy Macaroni and Cheese Dishes that Put the Blue Box to Shame. The 29 Healthiest Foods on the Planet | Belly Bytes. The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet.
Fruits 01. Apricots The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. 02. The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. 03. The Power: Ellagic acid, which helps stall cancer-cell growth. 04. The Power: Stop aging, live longer and keep your mind sharp with blueberries. 05. The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. 06. 07. The Power: Lycopene, one of the strongest carotenoids, acts as an antioxidant. How to Cook. The Web’s Best Sandwich Recipes.
Few foods allow for such creativity as the humble sandwich. By definition, it’s just bread and . . . stuff. PB & J on white? That’s a sandwich. A mountain of pastrami and a bit of slaw between rye? Grilled Cheese and Short Rib Sandwiches Unfortunately, you can’t put this guy together during the opening credits of a movie like a lot of sandwiches. Soft-Crab Sandwich This sandwich is all about the crab.
Thanksgiving Leftovers Club Sandwich Some people say Thanksgiving is the best food day of the year. Coffee Bacon Sandwiches We’re very aware that bacon goes well with anything. Orange Barbecue Pulled Pork Sandwich Whenever we lay eyes on a beautiful pork shoulder, our primal response is, “We gotta rip that sucker apart and devour it NOW.” French Onion Grilled Cheese Sandwich It’s like French onion soup but portable! BBQ Cabbage & Sausage Stuffed Sandwiches Chorizo Breakfast Sandwich With Sage Pesto Sandwiches are not confined to brown bag lunches.
California Sandwich The Best Sandwich Ever. Most favorited all-time. How to To Make Your Food Taste Awesome | Easy Food. Posted by admin on Aug 19, 2012 in Food Preparation | 211 comments In case you are not skilled with the food recipes and preparation, listed bellow are some of the easy food tips to make your meals delicious easy way.
No matter you prepare breakfast, dinner or just a snack, the easy food tips are here to make your food even more attractive and awesome. Idea by Janice Kamide Images Source BuzzFeed. Most gawked all-time.