Lucid Dreaming - Dream Views. Polyphasic Sleep: Facts and Myths. Contents The law of accelerating returns We live in the times of accelerating acceleration. The Moore's Law makes the world smaller, faster, more connected and more efficient. We are now able to touch and feel Kurzweil's generalization: the law of accelerating returns . The fast-living young generation is hungry for more.
At the same time, the myth-making power of the human mind is now grotesquely amplified by the all-mighty Internet. Around the year 2000, a new meme cropped up in several blogs on the net: The Uberman's Sleep Schedule. The Uberman's Sleep Schedule The idea behind the Uberman's Sleep Schedule is to gain waking hours by sleeping the total of just 3 hours in 6 portions distributed equally throughout the day. The Uberman's Sleep Schedule was proposed in this blog at Everything2. Polyphasic sleep More and more frequently, Uberman's Sleep Schedule was being referred to as polyphasic sleep (the term popularized by research and book by an Italian chronobiologist Dr. Lucid Dream Guru - Master the Art of Lucid Dreaming. Sleepyti.me bedtime calculator. The biology of dreaming.
O one would normally consider David Maurice, Ph.D., professor of ocular physiology in the Department of Ophthalmology at Columbia-Presbyterian Medical Center, a revolutionary. Nevertheless, he has reignited a decades-long controversy that could spark a revolutionary re-evaluation of an entire field of behavioral research. Dr. Maurice has developed a startling new line of scientific inquiry that, when added to other findings, could change our understanding of rapid eye movement (REM) sleep and the nature of dreams. What Maurice has done is to suggest an alternative explanation for the phenomenon known as REM sleep, the stage in which the eyes rapidly move and most dreams occur. Dr. "Without REM," Maurice told 21stC, "our corneas would starve and suffocate while we are asleep with our eyes closed. " Maurice's interest in REM began a few years ago. "What is at stake here is a theory of dreams that is scientifically valid," Dr.
Interpretation vs. observation Drs. No final answer in sight 1. Freud's *The Interpretation of Dreams* Chapter 1, Section D. Back to Psych Web Home Page Back to The Interpretation of Dreams Table of Contents D. Why Dreams Are Forgotten After Waking That a dream fades away in the morning is proverbial. The forgetting of dreams is treated in the most detailed manner by Strumpell. In the first place, all those factors which induce forgetfulness in the waking state determine also the forgetting of dreams. . * Periodically recurrent dreams have been observed repeatedly. According to Strumpell, other factors, deriving from the relation of the dream to the waking state, are even more effective in causing us to forget our dreams. Finally, we should remember that the fact that most people take but little interest in their dreams is conducive to the forgetting of dreams.
It is therefore all the more remarkable, as Strumpell himself observes, that, in spite of all these reasons for forgetting the dream, so many dreams are retained in the memory. Jessen (p. 547) expresses himself in very decided terms: The observations of V. How to Lucid Dream. Featured Article Categories: Featured Articles | Dreams In other languages: Español: tener sueños lúcidos, Deutsch: Einen Klartraum träumen, Français: faire des rêves lucides, Português: Ter Sonhos Lúcidos, Русский: видеть осознанные сны, 中文: 做清醒梦, Nederlands: Zo kun je lucide dromen, Čeština: Jak na lucidní snění, Bahasa Indonesia: Bermimpi Sadar, 日本語: 明晰夢を見る, العربية: رؤية حلم جلي, ไทย: ฝันรู้ตัว, 한국어: 루시드 드림 꾸는 법, Tiếng Việt: Mơ có Ý thức.
Lucid Dreaming Frequently Asked Questions Answered by The Lucidity Institute. Version 2.4 © Lucidity Institute (contact us) This FAQ is a brief introduction to lucid dreaming: what it is, how to do it, and what can be done with it. There are several excellent sources of information on lucid dreaming, the most reliable and extensive of which is the Lucidity Institute website ( Other sources are listed below.
Stephen LaBerge presents workshops, and training programs for learning lucid dreaming. Participating with a group focused together on developing the skills necessary for lucid dreaming is the most efficient and effective way of achieving or improving your frequency of lucid dreaming (and it's a lot of fun). For information please visit the Lucidity Institute website. Upcoming programs are listed at the top of the page. If you would like to receive occasional updates on lucid dreaming research, events, and news via email, please join the Lucidity Institute Mailing List. LUCID DREAMING.