background preloader

Health and Fitness

Facebook Twitter

20 Foods That Suppress Hunger. HEALTH. How I Lost 50 Pounds In 6 Months! Avoid The 5 Biggest Vegetarian, Vegan & Raw Mistakes. Dopamine Stimulating Raw Chocolates. Michael Pollan - Food Rules for Healthy People and Planet. MDR Unter uns mit Attila Hildmann. Daniel Vitalis on eating meat and why veganism is a new age experiment. Daniel Vitalis - Milk Myths. Hungry For Change.

Recipes

Exercise. Gesunde Zustelldienste in Wien. Top 10 Weight Loss Foods that You Must Rely Upon | Weight Loss Tips. Disabilities. How to Make Your Own Beauty Products from Scratch - Lifestyle. Let's keep things simple this week. When it comes to personal-care products, we are big believers in streamlining what you use—see "Eight Products You Think You Need But Don't" for a refresher—buying less in general, and getting creative. We have both always loved experimenting in our kitchens and our bathrooms, checking ingredients in products we love, isolating the main ones, and then trying them on their own. Sometimes it works: A favorite hair leave-in contained aloe, for example, so one day we tried aloe alone and found that, lo and behold, it worked just fine on its own. And sometimes it didn't. Over the years we have tried dozens of DIY beauty recipes to find ones we like—and that work.

Below are our favorite six. Simple body scrub Honey face wash One-ingredient eye liner For the ladies (or the gents with a flair for the dramatic) this is as easy as it gets: Grab a capsule of activated charcoal, which you can get at most pharmacies and any health food store. Perfume Shave oil. Hack your fitness.