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Still Looking For Paradise? Maldives - justpaste.it. Double chain of twenty-six atolls… The Republic of Maldives, or simply the Maldives, is an island nation in the Indian Ocean.
It consists of approximately 1,190 coral islands grouped in a double chain of 26 atolls, along the north-south direction, spread over roughly 90,000 square kilometers, making this one of the most disparate countries in the world. The atolls are composed of live coral reefs and sand bars, situated atop a submarine ridge 960 kilometers long that rises abruptly from the depths of the Indian Ocean and runs from north to south. 10 Tips for Your First 10K. There is something magical about the 10K distance.
On one hand, running 6.2 miles demands your respect and attention, but on the other, it isn't so far that you can't train for it—and run several 10Ks—in one season. It's one step beyond the 5K and a great segue to the half or full marathon distance. Now that you've built your mileage and successfully tackled a 5K, training for a 10K is well within your reach. Inspiration Gallery #173 – Various quotations « From up North.
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