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Beyondblue: the national depression initiative. Strengths + their influence on your happiness. Building ‘strengths’ means... focussing on the best parts of you not worrying about your flaws and weaknesses using your best qualities more often.

Strengths + their influence on your happiness

What are strengths? Reach Out Australia. The Butterfly Effect. believes in privacy The only thing we'll publish on the site is your display name.

The Butterfly Effect

The personal details you give us are confidential – which means we won't share them with anyone unless there's a serious risk to you or someone else (check out the Privacy Policy for more details).