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beyondblue: the national depression initiative

The information presented on this website is general and not a substitute for professional advice. Refer to the beyondblue Website Terms of Use. http://www.beyondblue.org.au/index.aspx?
http://au.reachout.com/connect/blog/happiness-revisited---how-are-you-going

Happiness revisited – how are you going?

Happiness revisited – how are you going? A couple of months ago we blogged about Happiness , and whether or not it was something you could actually be thinking about at the beginning of the school/TAFE/uni/work week.

Procrastination

http://au.reachout.com/connect/blog/so-stressed-about-all-you-have-to-do-that-you-re-reading-through-the-reach-out-blog-to-procrastinate-this-blog-is-for-you It’s that time of year where many of you are in the depths of mid-year exams, the holidays are in sight, but only just, and you’re possibly feeling a little snowed under with everything you still have to do…
Happy Monday everyone! Just over a month ago Sydney was flooded with smiling, energetic ‘happy’ people – here for the annual Happiness & its Causes Conference at Darling Harbour. http://au.reachout.com/connect/blog/happiness-on-a-monday-really

Happiness on a Monday - really?!

http://au.reachout.com/connect/blog/just-found-out-your-final-exam-results-how-to-cope-if-theyre-not-what-youd-hoped-for If you've just finished your final year of school this year - congratulations !

Just found out your final exam results? How to cope if they're not what you'd hoped for

http://au.reachout.com/connect/blog/motivation-its-hard-work Howdy RO-er-er-er-ers! To introduce myself – my name is Matt and I’m a Youth Ambassador with Reach Out.

Motivation...it's hard work!

http://au.reachout.com/connect/blog/art-imitating-life-grief-loss-the-ups-downs-of-life-getting-through-it

Art imitating life: grief, loss, the ups + downs of life + getting through it

Art I saw a really great play a couple of weeks ago called Spring Awakening which focused on a group of young people from a town in Germany in the late 1800s.
http://au.reachout.com/connect/blog/are-you-more-than-your-marks All secondary students across Australia now have the opportunity to change the way ‘success’ is measured at school by taking part in the Tell Us survey.

Are you more than your marks?

Stress down day!

http://au.reachout.com/connect/blog/stress%20down%20day Imagine a whole day dedicated to de-stressing!
http://au.reachout.com/find/articles/strengths-and-their-influence-on-your-happiness

Strengths + their influence on your happiness

Everyone has strengths, although we often find ourselves focussing on our weaknesses.

The Butterfly Effect

I really want to share this video with you, about the butterfly effect, I found inspiring. It was given to me by my mentor about: 'the Butterfly Effect', by Andy Andrews. If you could hold the power in your hand or actually even better: a wand, in your hand and you get asked; 'to use the wand wisely', by following these questions: