Maslow's hierarchy of needs. Maslow's hierarchy of needs, represented as a pyramid with the more basic needs at the bottom[1] Maslow's hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper "A Theory of Human Motivation" in Psychological Review.[2] Maslow subsequently extended the idea to include his observations of humans' innate curiosity.
His theories parallel many other theories of human developmental psychology, some of which focus on describing the stages of growth in humans. Maslow used the terms "physiological", "safety", "belongingness" and "love", "esteem", "self-actualization", and "self-transcendence" to describe the pattern that human motivations generally move through. Maslow's theory was fully expressed in his 1954 book Motivation and Personality.[5] The hierarchy remains a very popular framework in sociology research, management training[6] and secondary and higher psychology instruction.
Hierarchy Physiological needs Safety needs Safety and Security needs include: Blog » Blog Archive » 23 Surprisingly Effective Treatments for Depression (One Year Later) For the live-updated, interactive version of this infographic, click here.
A year ago, we published one of our most popular findings – 6 surprisingly effective treatments for depression. I went ahead and repeated the analysis today, and now we have 23 treatments in the “surprisingly effective” category for depression. This chart is based on 4,956 people with depression who participated in CureTogether surveys, compared to 944 people last year. The top treatments are still exercise, sleep, and talking to others – they are popular and effective ways to feel better when you’re depressed. But here are 23 things you may not have tried that thousands of others say worked well for them: 1. Another new thing on this chart: alcohol was added as a treatment, and was rated to make depression worse instead of better. To navigate the graph above: Where did this data come from?
50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.
Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
High Existence. Do This To Make Everything Work Better. We do so much.
And yet things don’t always work. Sometimes life is like a guy who is trying to pick up a ball, and keeps kicking it away with his feet instead of being able to pick it up. (My grandfather used to do a great comedic rendition of that when I was a kid.) Sometimes our very efforts to achieve more end up erecting obstacles in our path. Sometimes we’re our own worst enemy. Don’t think the solution is to give up. The answer isn’t necessarily to work harder, either. We’ve got to work better. But how? Your heart holds the key. I know it seems like a fantasy that there is something you can do that will increase your ability to find harmony with aggravating people and situations, to find solutions where none seem to exist, to avoid pitfalls, to fix disruptions before they occur, and in short to make everything work better together — but there is.
The answer is to open your heart, energize your heart, and expand the feeling of love in your heart further. Yours in the One Heart, Asatar. Do Lectures - Talks that inspire action. 174,203 Things You Can Do Instead of Watching TV. Life Hacks. 30 Things to Stop Doing to Yourself.