Self Help

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http://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs

Maslow's hierarchy of needs

An interpretation of Maslow's hierarchy of needs, represented as a pyramid with the more basic needs at the bottom [ 1 ] Maslow's hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper "A Theory of Human Motivation". [ 2 ] Maslow subsequently extended the idea to include his observations of humans' innate curiosity. His theories parallel many other theories of human developmental psychology , some of which focus on describing the stages of growth in humans. Maslow used the terms Physiological, Safety, Belongingness and Love, Esteem, Self-Actualization and Self-Transcendence needs to describe the pattern that human motivations generally move through.

Blog » Blog Archive » 23 Surprisingly Effective Treatments for Depression (One Year Later)

For the live-updated, interactive version of this infographic, click here . A year ago, we published one of our most popular findings – 6 surprisingly effective treatments for depression . I went ahead and repeated the analysis today, and now we have 23 treatments in the “surprisingly effective” category for depression. This chart is based on 4,956 people with depression who participated in CureTogether surveys, compared to 944 people last year. The top treatments are still exercise, sleep, and talking to others – they are popular and effective ways to feel better when you’re depressed.

http://curetogether.com/blog/2011/05/03/23-surprisingly-effective-treatments-for-depression-one-year-later/

50 Life Secrets and Tips

High Existence

We do so much. And yet things don’t always work . Sometimes life is like a guy who is trying to pick up a ball, and keeps kicking it away with his feet instead of being able to pick it up.

Do This To Make Everything Work Better

Do Lectures - Talks that inspire action

174,203 Things You Can Do Instead of Watching TV

http://whole9life.com/2011/05/instead-of-tv/

This is the first post in our Kill Your TV series, designed to help you navigate your television-less existence for the next 30 days. (You didn’t think we’d spring it on you and then leave you hanging, did you?) Today’s post is all about helping you through the first week without your beloved plug-in drug – and filling those hours with something meaningful . While it may seem obvious to those of you who have been without cable for a few years now, we’re here to present the rest of you Kill Your TV participants with 174,203 (almost) things you can do with your life instead of watching TV. (We’re also giving you links to products we like in our newly opened Amazon store , to help get you started.) Take back those hours this month and do something productive, fun, enriching or restorative.

Life Hacks

post written by: Marc Email When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”