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Coconut Oil

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Motherearthliving. Instead of putting wooden cutting boards in the dishwasher, wash them with hot soapy water, dry them, and use this food-safe polish once a month to help them maintain their strength.

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By Chris Dalziel | September/October 2018 Wooden cutting boards are a better choice for food preparation than plastic, but only if you care for them properly.Photo by Adobe/©karandaev Yield: One 4-ounce tin Ingredients: Real Food Recipes, Natural Living Info, Health, Wellness, Nutrition. Countless Coconut Oil Uses and Health Benefits. By Dr.

Countless Coconut Oil Uses and Health Benefits

Mercola Coconut oil has been a dietary and beauty staple for millennia. It's a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides your body with high-quality fat that is critical for optimal health. How Coconut Oil Can Benefit Your Health and Well-Being. 30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is part of the 30 Day Resolution Guide series.

How Coconut Oil Can Benefit Your Health and Well-Being

Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips click HERE By Dr. Mercola. Coconut Oil Body Butter Recipes with Essential Oils. By Cheree Natural & Frugal: Raising 6 Kids My family loves making and using all things DIY, including body care items.

Coconut Oil Body Butter Recipes with Essential Oils

Coconut oil and essential oils are favorites in my house and making body butter is loved by all my teen daughters. We enjoy passing on the recipes we discover and love to everyone so they can enjoy them as well. These DIY body butters are natural and can be customized to fit your own preferences. Toxic free and DIY is what I am all about. I like to use the hand mixer with just one beater on it and I add my ingredients in a pint or quart jar depending on how much I am making. Body Butter #1: AHA Sends Out Warning: Saturated Fats Should Be Avoided. By Dr.

AHA Sends Out Warning: Saturated Fats Should Be Avoided

Mercola For well over half a century, a majority of health care officials and media have warned that saturated fats are bad for your health and lead to obesity, high cholesterol and heart disease. The American Heart Association (AHA) began encouraging Americans to limit dietary fat in general and saturated fats in particular as far back as 1961. The current version of the U.S. Department of Agriculture's (USDA) food pyramid, called "MyPlate,"1 more or less eliminated fats altogether, with the exception of a small amount of low-fat dairy. All the while, studies have repeatedly refuted the wisdom of these low- to no-fat recommendations. If you've followed the news lately, you will have seen bold headlines declaring coconut oil dangerous, and that you should switch from butter to margarine to protect your heart health!

?id=texassunshine47@gmail.com&email=texassunshine47@gmail. Is coconut oil healthy?

?id=texassunshine47@gmail.com&email=texassunshine47@gmail

You may feel more confused than ever on the subject, thanks to the American Heart Association’s (AHA) June 2017 report on saturated fats. The advisory report from the AHA looks at dietary fats and cardiovascular disease. But the association’s stark warning on coconut oil is what really came as a shock to the public. Here’s just a sampling of headlines since the report came out: “Coconut oil isn’t as good for you as you might think.” Eat More Coconut Oil Make Coconut Dots! - Camp Wander. A Guide To DIY Coconut Oil Beauty Products (Infographic) Eat More Coconut Oil Make Coconut Dots! - Camp Wander. Thyme is Honey. If you follow me on Instagram then you already know that Walter (along with our current foster pup, Arti) is about as spoiled as they come.

Thyme is Honey

One little delicacy that I’ve treated him to since he was a puppy is 1/2 a tsp of coconut oil each night before bed. He never forgets that it’s coming, but if I forget to give it to him he’ll refuse to come to bed until it’s delivered (such a drama queen). Walter is 4 and has never had his teeth cleaned! In fact, on his 3rd birthday I made an appointment and took him in and the vet sent us home saying his teeth had “nothing to clean off”! Coconut Oil for Your Hair: Benefits, Uses and Tips. Coconut oil is an extremely versatile health and beauty product.

Coconut Oil for Your Hair: Benefits, Uses and Tips

People use it for all sorts of things, from cooking and cleaning to moisturizing their skin and removing their makeup. How To Season A Stainless Steel Pan with Coconut Oil To Create A Non Stick Surface. By HalleWhole Lifestyle Nutrition I love cooking on stainless steel pans, but it took some practice and some tips and tricks to get the hang of using these wonderful pans.

How To Season A Stainless Steel Pan with Coconut Oil To Create A Non Stick Surface

In this video I showed you how to preheat your pan and then I added some coconut oil followed by adding my egg mixture and demonstrated how to cook your eggs in a stainless steel pan without having them stick all over the pan. Read the full article here. 15 Reasons to Keep Coconut Oil in Your Bathroom. By Dr.

15 Reasons to Keep Coconut Oil in Your Bathroom

Mercola While multiple companies manufacture and market "new and improved" FMCGs — fast- moving consumer goods — that we use every day, such as soap, toothpaste, deodorant and body lotion, one of the best and most natural products has been right under our noses, so to speak. Coconut oil has a pleasant scent, and besides being very economical, it's an amazingly versatile and therapeutic substance. Since the mid-1990s, roughly, coconut oil for a number of applications, such as cleansing, deodorizing and healing, has been growing on the larger population. They Said Coconut Oil Was Great For You, BUT This is What They Didn’t Tell You : The Hearty Soul. The Hearty Soul is pleased to offer our readers a FREE jar of raw, organic Coconut Oil through Thrive Market, an online grocery store that delivers organic, healthy, non-GMO foods right to your doorstep!

Take advantage of this great offer today. While traveling through Thailand, my partner and I joked about buying a coconut plantation because it seems that everything now-a-days is coconut based! Let’s see, you’ve got coconut oil, coconut butter, coconut shreds, coconut water, coconut milk and cream, coconut flour, and even coconut soy sauce (try it, it’s actually delicious)! Coconut (C. Nucifera) belongs to the Arecaceae (Palmae) family and the subfamily Cocoideae. The flesh of the coconut is very high in healthy fatty acids (1). Why You Should Always Have Coconut Oil In Your Home. 4 Raw Honey Secrets That Will Leave Your Skin, Hair, And Nails Beautiful.

Refinishing Old Wood with Coconut Oil. How To Polish Furniture With Coconut Oil. Polish old wooden furniture with coconut oil. So the ancient wooden teacher’s desk in my office is about a hundred years old. Ha, actually, I don’t know, but it looks it. E. and I bought it via that ancient communication device known as newspaper over ten years ago when we were first starting our online fabric shop. It’s had a long, hard life, and definitely needs some stripping and refinishing care someday soon.

When we moved it into my office from the shop, I gave it a good washing down with Murphy’s Oil Soap (which I really like for the kitchen cabinets), but though it was cleaner, it didn’t look much better. I’ve insisted, funnily enough – and largely out of habit, on using drink coasters amidst hundreds old water rings, and would dust it up now and then with Don Aslett’s Wood to Wood. I pinned a couple of ideas a while back that I thought might help, and today I was able to try both of them out.

First I cleared off my two printers, work junk, computer, keyboard, wacom tablet (are you kidding, Amazon? Saaahhweeeet! Well. What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time. Coconut oil is one of the few foods that can actually be classified as a super food. There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitous of this tropical plant is all about. It contains a unique combination of fatty acids with powerful medicinal properties Coconut oil contains what is known as medium chain fatty triglycerides, which are fatty acids of a medium length.

Most are considered to be long-chain in fatty acids, but coconut oil is metabolized differently. They go from the liver to the digestive tract, where they are then used as a quick source of energy. Countless Coconut Oil Uses and Health Benefits. By Dr. Mercola Coconut oil has been a dietary and beauty staple for millennia. It's a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides your body with high-quality fat that is critical for optimal health. Around 50 percent of the fat in coconut oil is lauric acid, which is rarely found in nature. In fact, coconut oil contains the most lauric acid of any substance on Earth. Your body converts lauric acid into monolaurin, a monoglyceride that has shown to be somewhat effective in combating antibiotic-resistant staphylococcus and streptococcus. Countless Coconut Oil Uses and Health Benefits.

My Favorite Health & Beauty Tricks Using Coconut Oil. Making Coconut Oil Tasteless in Cooking. By Sarah Shilhavy Health Impact News With the saturated fat myth slowly dying out, coconut oil has quickly risen to be a popular and ideal cooking oil. Coconut oil has a bounty of health benefits and is easily customizable. This versatile nature makes it ideal for many different styles of cooking and dishes.

Raw Honey and Coconut Oil: 5 Fantastic Uses of This Superfood Duo. Eat More Coconut Oil Make Coconut Dots! DIY Coconut Oil Body Wash. My Favorite Health & Beauty Tricks Using Coconut Oil. How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil! 6 Reasons to Start Using Coconut Oil Toothpaste. By Dr. Mercola In a study to test coconut oil's biocidal properties against the bacteria responsible for tooth decay, the oil proved to be quite effective. The action of coconut oil was tested in its natural state and after being treated with enzymes, in a process similar to digestion.

The oils were tested against strains of Streptococcus bacteria, which are common inhabitants of your mouth. They found that enzyme-modified coconut oil strongly inhibits the growth of most strains of Streptococcus bacteria, including Streptococcus mutans, an acid-producing bacterium that is a major cause of tooth decay.1 It is thought that the breaking down of the fatty coconut oil by the enzymes turns it into acids, which are toxic to certain bacteria.2 Chief researcher Dr. My Favorite Health & Beauty Tricks Using Coconut Oil.