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Ditch The Chemicals! 5 Head-To-Toe DIY Beauty Treatments. A DIY Treatment For Smoother, Happier Feet After hiding our feet in thick socks and boots all the winter, our heels and toes probably aren't looking their best right about now.

Ditch The Chemicals! 5 Head-To-Toe DIY Beauty Treatments

Scratchy, dry skin doesn't only feel "blah," it's also not ideal Read A few years ago, I tried to purge my bathroom of all lotions and potions containing scary toxins, hormone disruptors and chemicals I couldn’t pronounce. I vowed to clean up my beauty act by consciously changing the products I use in my home and on my body. When a friend recently told me that she uses a little coconut oil as her main hair product (and believe me, her hair is gorgeous), I decided to go deep into my kitchen cabinets and do some research to see what I could make myself. My sleuthing led me to the following five great homemade beauty treatments. 1.

Coconut oil is the darling of the beauty industry right now thanks to its makeup of vitamins E, K and iron, lauric acid and antimicrobial and antifungal properties. 2. 3. 4. Exfoliate & Nourish Your Skin With This DIY Body Buff. Editor's note: With temperatures warming up, hemlines and sleeves are bound to get shorter.

Exfoliate & Nourish Your Skin With This DIY Body Buff

To prep the skin that's been hibernating under layers of clothes and jackets all winter, exfoliating is a must. Not only will it gently slough away dead skin cells to reveal a fresh, glowing layer of epidermis, this recipe will also moisturize with three essential oils. Best of all? You can make it yourself whenever you feel the need for a sensory trip to a tropical island.

Tropical Body Buff. Pamper Yourself With These 3 DIY Beauty Treatments. What Your Skin Says About Your Mental Health We're all very aware of how connected the mind is to the body (and vice versa).

Pamper Yourself With These 3 DIY Beauty Treatments

Meditating is likely just as important for your heart as physical exercise. The food we put into our body can determine Read This weekend, couples around the world will be celebrating Valentine's Day. The All-Natural Ritual That Will Save Your Skin. Our skin is a reflection of our inner ecosystem, so epidermis health ultimately comes from the foods we put in our bodies, the water we drink and the air we breathe.

The All-Natural Ritual That Will Save Your Skin

Those three things create the foundation for clear, glowing skin. 7 Essential Oils To Balance Your Chakras. Essential Oils are a great tool to help with physical ailments and spiritual growth.

7 Essential Oils To Balance Your Chakras

These oils have been around for centuries and are making a comeback into our modern day lives. Use these oils in addition to other tools like yoga, to help bring balance to your chakra system. The essential oils can be mixed with coconut or olive oil, and applied topically by rubbing on the feet or corresponding chakra area. Alternatively, try an aromatherapy approach by using a diffuser, or or diluting in tea or water. You can also ingest these oils in capsule form. 1. Located at the base of spine in tailbone area, this is where our sense of security lies. Use patchouli for an enhanced sense of grounding and stability. 2.

A Guide To DIY Coconut Oil Beauty Products (Infographic) The Only Beauty Product You'll Ever Need. Coconut oil is an absolute miracle ingredient and an all-around superfood.

The Only Beauty Product You'll Ever Need

It's usually thought of as a food full of important vitamins, minerals and fats. But coconut oil isn't just great in the kitchen — it's also a rock star beauty ingredient. I always have a pot of it in my bathroom as it has so many amazing properties that help your whole body glow. I use it as a moisturizer, hair mask, makeup remover, exfoliator, nail softener, lip balm and a bath time wonder.

Lemon-Ginger Hand Scrub For Dry Winter Skin. As a natural and organic manicurist, my clients regularly ask what products I recommend.

Lemon-Ginger Hand Scrub For Dry Winter Skin

There are definitely amazing products on the market today, some of which I use myself, but I always feel that these buys are "treats. " Sure, they might save you some time, but none of us really needs these expensive products in our beauty regimen. Why spend money on something when you can create your own version from items commonly found in your kitchen?

The DIY method is both inexpensive and simple! Lemon-Ginger Hand Scrub Made from simple ingredients, this hand scrub is an absolute staple of mine. The ginger in this recipe will leave your skin with a radiant healthy glow, while the acid of the lemon gently exfoliates the skin and diminishes scars. Ingredients: 5 tablespoons jojoba oil 1 teaspoon lemon zest 1/2 cup epsom salts 1" peeled and finely grated ginger Directions: 1. 2. 3. 4. 5. Tip: The mixture can be kept in the fridge in a sealed container for up to two weeks. Photo courtesy of the author. Never Buy Another Beauty Product: Use These 4 Foods Instead. It might make sound mad to raid your kitchen cupboards for beauty essentials, but trust me — once you start experimenting with these wonderful concoctions and seeing what they can do, you'll be as obsessed with them as I am!

Never Buy Another Beauty Product: Use These 4 Foods Instead

Three years ago, I drastically changed my diet to focus on healthy, plant-based food. Soothing & Smoothing DIY Lavender Lip Balm. After years as a luxury-beauty-product junkie, Annie Strole, author of Homemade Beauty: 150 Simple Beauty Recipes Made From All-Natural Ingredients, began looking into the ingredients behind the products she used.

Soothing & Smoothing DIY Lavender Lip Balm

What she found was shocking — parabens, phthalates, formaldehyde, oh my!