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3 Exercises to Increase Your Punching Power. How To Fight Like Buakaw: 3 Signature Moves. Boxing Footwork: Essential DO's and DON'Ts! Boxing Footwork Drills: Improve Balance + Control Spatial Positioning. Muhammad Ali - Amazing Speed. Home. Buakaw Abdominal Test 2014 By RAM5ARECORDZ. How Many Hours a Day Should You Practice? Anderson Silva's Crazy Techniques. Samart Payakaroon Muay Thai Highlight สามารถ พยัคฆ์อรุณ. Throws, trips & slams in mma. Boxing - Beginner Problems with Head Movement. MUHAMMAD ALI-DEFENSE MASTER. How To Dodge Punches - Trav's Head Movement Training - Learn How To Slip Punches and Counter Punch. How To Win A Street Fight WIth Head Movement, Learn Simple (But Awesome) Street Fighting Techniques.

Mike Tyson Explodes on the Pads with Kevin Rooney. Are you a Hero? The most important lesson from 83,000 brain scans: Daniel Amen at TEDxOrangeCoast. 5 Ways to Improve Your Defense and Win More Fights. "The best fighters hit the most and get hit the least.

5 Ways to Improve Your Defense and Win More Fights

" - Rocky Marciano Hard punches and fancy kicks won’t make you a better defender if your footwork is lousy and your head is always in the same place. Make no mistake – whether you’re in a sporting match or a self-defense situation, in a fight you will get hit. Conditioning yourself to get hit, learning how to take a hit, and learning to evade hits will help you come out a victor on the other end. Here are five ways to better your defense as a boxer or martial artist. 1. Don’t spar until you’re ready. Start by doing your due diligence in finding the right coach, instructor, and school. "Sparring is about practice. How To Punch Harder Using Simple Science - Freakish Power Punch Training - Increase Striking Power. How To Throw A Knockout Punch - The Right Cross - A Punching Technique To End Fights In One Strike.

The Prisoner Workout: Killer Bodyweight Exercises for Small Spaces. The Best Advice on Plotting I've Ever Heard: Two Tips That Will Make Plotting Easier. By Janice Hardy, @Janice_Hardy I read a few pieces of plotting advice in the last few weeks I wish I'd written.

The Best Advice on Plotting I've Ever Heard: Two Tips That Will Make Plotting Easier

They're nothing new, nothing ground-breaking, and things countless writers have said before (including me), but the way they're said is sheer genius. History in Minutes #9. Educate yourself: Human Farming. The Matrix is one of the greatest metaphors ever.

educate yourself: Human Farming

Machines invented to make human life easier end up enslaving humanity - this is the most common theme in dystopian science fiction. Why is this fear so universal - so compelling? Conor McGregor: The UFC Has Struck Gold With Me. 11 Visionary Artists That Will Blow Your Mind. The purpose of visionary art is to transcend the physical world and portray a wider vision of awareness and show what lies beyond the boundary of our sight.

11 Visionary Artists That Will Blow Your Mind

Through dream, trance, psychedelics and other altered states, visionary artists bring an opportunity to peek behind the vail and see the unseen. 1. Android Jones We will start the list of with one the more profound artists in the visionary culture. Android Jones is a trendsetter when it comes to unique ways of utilizing digital tools to create incredibly detailed pareidolic masterpieces 2. Cameron Gray, Australian digital artist, creates scenes of the human potential. Chapter 7 : Strange Attractors - The butterfly effect. Game Theory, Part 2: The Hierarchy. First, credit for the original research on this goes to Vox Day.

Game Theory, Part 2: The Hierarchy

What follows is simply a restatement of his hierarchy from a different perspective, a different range of experience and purpose. I have no interest in making anyone a better player. Game is a petty tyrant who bluffs his captive subjects about the limits of his jurisdiction. If we don’t draw an accurate map, you’ll never escape the slavery of the socio-sexual hierarchy.

As with all things regarding behavioral studies, what follows are mere correlations and associations, not precise definitions. HOW TO BE A MAN - THE WAY OF THE SUPERIOR MAN BY DAVID DEIDA ANIMATED BOOK REVIEW. ANIMATED BOOK REVIEW + FREE MASTERY BOOKS! The Red Pill Room: Male Dominance: A Beginner's Guide. There has been a recent stirring in the Manosphere about the subject of Male Dominance within a relationship, with outstanding contributions to the subject being penned by no less than a laconic Heartiste (Roissy), Badger, and The Private Man all in one day.

The Red Pill Room: Male Dominance: A Beginner's Guide

I feel encouraged by this, as dominance within your relationship is one of the cornerstone's of Game, both Singe and Married varieties. But this comment at the Chateaue caught my attention: Jack@hotmail.comHow about some examples of how to ramp up the dominance? I mean how do you actually dominate? Well . . . okay. I'm going to cover a few basics, a kind of Beginner's Guide to Male Dominance, because as the posts above reiterate, even the desire for dominance has been punished in men for the last 40 years even as women have silently begged for it in their failing relationships. 1.

Next, keep your shoulders back. 2. This is harder than not talking with your hands. How To Edit Your Book Until It's "Finished" From Bryan: This is a guest post by Joe Bunting.

How To Edit Your Book Until It's "Finished"

Joe is a professional ghostwriter and editor. He is the publisher of The Write Practice and the creator of Story Cartel. Muay Thai How to Spar Tutorial. 11 Exercises That Will Strengthen Your Attention and Concentration. Why I Created Magick∴Me. Since the beginning, brave seekers have aspired to touch the unknown—to reach out for something greater than themselves, to transcend the world of the five senses and grasp the numinous.

Why I Created Magick∴Me

This primal, undefined impulse gave birth to both religion and science—one seeking to control humans by limiting the spiritual (and sexual) instinct; the other constraining exploration merely to the material plane. The Rise Of Conor McGregor MTV UK 2013. The Wim Hof Method *Revealed* - How to Consciously Control Your Immune System. We previously published an article about Wim Hof, holder of 20 Guinness World Records for withstanding extreme temperatures.

The Wim Hof Method *Revealed* - How to Consciously Control Your Immune System

He has climbed Everest and Kilimanjaro in only shorts and shoes, stayed comfortably in ice baths for hours, and run a full marathon in the highest desert (50 degrees celsius, 122 Fahrenheit) with no water & food. Wim is able to accomplish these feats with ease through the use of ‘The Wim Hof Method‘ — a breathing technique that allows you to control the autonomous systems of the body. However the most earthshaking effect of the Wim Hof Method is the ability to consciously control the immune system to fight off diseases.

Our immune system plays a significant role in almost all devastating diseases plaguing the modern world, and finding a way to improve it can help us discover new avenues for medicine. From the front of the choir: The secret to great singing that teachers don’t tell you. There is one vital ingredient to being a good singer.

From the front of the choir: The secret to great singing that teachers don’t tell you

It’s not innate talent or vocal range or ability to read music or quality of voice. And it’s something that most singing teachers won’t tell you about. how did I do that? I went on an introduction to Estill Voice Training recently. Navy SEALs Have a '40 Percent Rule' And It's the Key to Overcoming Mental Barriers. 18 Ways Musicians Can Make Money. One of the biggest challenges facing musicians is generating income. Gone are the days when a band could rely solely on music sales and touring to earn a living. Part of the reality of being a working musician today is the need to diversify your revenue streams. Although sales of recorded music have gone down significantly in recent years, there are new sources of income available to musicians. How to write an effective guest post for high-traffic bloggers.

This is a detailed guide to writing an effective guest post for high-traffic bloggers. These tips work because I’ve used them myself to write on sites like The Four Hour Workweek blog and Get Rich Slowly, resulting in hundreds of thousands of new readers, tens of thousands of new email subscribers, and thousands of books sold. While many new bloggers write content and pray for others to come, proactive bloggers reach out to others in their field, write amazingly good content, and quickly build a name for themselves.

I’m surprised why more people don’t do it: You get exposure to new readers on massively popular blogs, create tons of links, and get new subscribers to your blog’s RSS and email subscriptions. When done right, traffic increases in a powerful step-function, and when done regularly, guest posting is one of the best techniques for getting more and more qualified readers. An overly simplified visualization of how effective guest posts drive traffic. How Long Project. Serial. How to Write Poetry - Creative Writing Lessons.

Do you want to learn how to write poetry or how to improve as a poet? Would you like step-by-step advice on how to get poetry ideas and turn them into poems? You're in the right place! Find answers to these questions: "What should I write poems about? " "How should I decide the right form for my poem?

" Submissions to Poetry Ireland Review. Poetry Ireland Review is published three times annually. We welcome unsolicited submissions of poems, and proposals for articles and reviews, from Ireland and abroad, in Irish or English. Guidelines for Poetry Submissions Send a maximum of six poems. Keep a hard copy / digital copy of each submission. Poems should be original, and previously unpublished. The 7 Home Recording Studio Essentials for Beginners. Download this post to keep as your reference. Building a home recording studio is a HUGE project…isn’t it?

It takes months of planning, research, and preparation…doesn’t it? Well most people think so, but the truth is… Best Recording Gear for Beginners. Untitled. How it works. You're asking the wrong questions. Upload & sell your music on iTunes, Spotify, Amazon and Google Play. Ari's Take: CD Baby Pro vs. TuneCore Publishing (The Full Report)

Pricing. Sell Music Online - Sell worldwide on iTunes, Amazon, and More! YouTube Resources for Musicians. Apple (Republic of Ireland) - iTunes - Working with iTunes - Sell Your Content. How to Publish your Podcast on iTunes from WordPress or Blogger. Learn how to create and publish your podcast in the iTunes directory. The step-by-step tutorial includes instructions for both Blogger and WordPress platforms. The Digital Inspiration podcast is now available on iTunes. You can also subscribe to the podcast in other podcatcher apps using this RSS feed. Patreon. 6 Ways To Spark A Music Career Through YouTube. In my opinion, YouTube is the best market for putting your music into the public eye. There are so many opportunities that it provides, ranging from building a raw personal fan base all the way to being discovered by a major record label.

Also, if the record label thing doesn’t work out, there’s always the chance of being picked up as a YouTube partner. Speech to Text Online Notepad. Animation projects on Behance. Five Best Recording Devices - The Bulletproof Musician. Smart Musician Strategy 3-part Training Series - Cari Cole Music Co. The Six Habits That Make You A Man - Thumotic. I’ve made all kinds of mistakes in my life. I spent four years fucking around in college.

The Alternative MBA: How To Actually Make Money In The Real World - Thumotic. 11 Beginner's Yoga Poses To Help You Get Started.


Our Philosophy. Arts Council of Ireland. Shiva’s 112 Meditation Techniques – Sat Sangha Salon. Kundalini Yoga Teachers Association of Ireland. 4K Rehearsal Studios & Backline Hire. Contact Form. Find rooms to let from €35 per week - Camelot Europe Ireland. Open mics in Dublin - Go out of Tune. Ido Portal - Move or Die - PART 1/2. Jazz Ear Training - Master Your Intervals in 28 Days. How to do the Deep Squat with Flat Feet. Ido's Squat Routine 2.0. Transcendental Meditation Ireland. Science of the Heart - e-Book - HeartMath Institute. Blog. 4 Traits of the Best Teachers. 10 Advanced Secrets to Balance and Footwork. Jack Slack's Ringcraft: The Three Initiatives. Ireland Musicians Wanted - Find Local Irish Musicians Classifieds and Bands Online : 15 Ways to Do a Push Up - Best Chest Exercises. Form. Monday - Dublin SessionsDublin Sessions. Open Mic - Dublin SessionsDublin Sessions.