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Chicago Park Shooting: 13 People Shot On Basketball Court. Advices for Healthy Life. Advices for Healthy Life. Beetroot Health Benefits – Why Should We Eat Beetroot ? Posted By admin On Saturday, February 23, 2013 01:42 PM.

Beetroot Health Benefits – Why Should We Eat Beetroot ?

Under Health, Vegetables -Beetroot has features which make him one of the most nutritious food products and is considered to be an ideal choice during winter months. Besides being known by his anti-cancer substances, it is also well known source of folic acid. Beetroot contains organic pigments, carotenoids, and also contains antioxidants which protect our body from premature aging. -Beetroot is rich in microelements such as iodine, copper and selenium and also contain minerals necessary for our body, including potassium, sodium, phosphorus, calcium, magnesium and iron. -Beetroot cleans toxins out of our body and is the best natural remedy for treating anemia.

-Except these nutrients, beetroot is rich in betamin which is extremely important for blood vessels, liver function and also regulates blood pressure and reduces cholesterol level up to 40 percent. Beetroot juice improves sport performance. Do You Want Big Brother Looking At Your Privates? 19 Different Trees You Can Use As Medicine. This Is What Our Grocery Shelves Would Look Like Without Bees. Cleaning, Disinfection, and Sterilization of medical instruments and supplies in survival situations.

In survival situations, medical emergencies will arise.

Cleaning, Disinfection, and Sterilization of medical instruments and supplies in survival situations

One of the main concerns with any medical procedures is clean, sterilized equipment so as to not pass on infection and compound or completely compromise any medical procedures that must be done.. Here is a basic primer on disinfection and sterilization in survival situations Q. How to Build an Outdoor Mud Oven for Use Now and When the SHTF. Rocket stoves and outdoor grills are great for cooking in a pot or skillet when the power is down or non-existent following a disaster or a worst case SHTF situation where fuel is either flat-out unavailable or intolerably expensive.

How to Build an Outdoor Mud Oven for Use Now and When the SHTF

There are some things, though, that cook best in an oven. One solution, of course, is to use a cast iron Dutch oven or camp stove. These are great options, sure, but what about something made from the ground we stand on? I am referring to what is commonly called a “Mud Oven”. Until my recent visit to the Mother Earth News Fair in Puyallup, Washington, I did not know such a thing existed. Jon Rappoport's Blog.

Pandemic Watch: Another insider announces that a global pandemic is imminent. Janet C.

Pandemic Watch: Another insider announces that a global pandemic is imminent

Phelan Dr. J. United States Accused of Planting Avian Flu in Recent H7N9 Outbreak. Janet C.

United States Accused of Planting Avian Flu in Recent H7N9 Outbreak

PhelanActivist Post Amidst allegations by a highly placed Colonel in the Chinese army that the U.S. has released a bioweapon in Mainland China, concerns are ramping up that this year's version of the avian flu, H7N9, may turn into a major pandemic. The last few years have seen several false alarms on the pandemic front. Neither the bird flu of 2004 nor the swine flu of 2009-2010 ended up being of much concern, although agencies from the WHO on down certainly created quite a flurry around both of these flu bugs.

H7N9 has already shown itself to have a high mortality rate, higher in fact than the Spanish flu of 1918, which caused 50 million deaths worldwide. According to Keiji Fukuda, WHO's assistant director-general for health, security and the environment, "This is definitely one of the most lethal influenza viruses that we have seen so far. " Prepper Ideas. Water Filter Options- What is the Best Filtered Water? Magnesium Body Butter Recipe and DIY. 800 Scientists Demand Global GMO “Experiment” End. Did you hear about the 800 esteemed scientists who came together and demanded the production of genetically modified crops and products be stopped ?

800 Scientists Demand Global GMO “Experiment” End

Scientists who called on world powers to re-evaluate the future of agriculture and seek sustainability rather than corporate profits ? Why Do Many Muslims Gain Weight During Ramadan? Lead Paint Trial: Did Industry Promote Product Knowing Of Its Toxic Dangers? This Is What Our Grocery Shelves Would Look Like Without Bees. Surviving Survivalism: Free for Everyone. (Before It's News) Just a quickie for you today.

Surviving Survivalism: Free for Everyone

The popular e-book, Surviving Survivalism is now a free download from the Surviving Survivalism website. Now in its 4th edition, the book provides a comprehensive look at living the off-grid lifestyle. I read the book early on when it was being sold for $5.00 and even then, if was a great deal. Getting the book does not require registration or entering your email address – just click and go to download the PDF. Eurozone Recession Now Longest In Currency's History. PARIS — The eurozone is now in its longest ever recession – a stubborn slump that has surpassed even the calamity that hit the region in the financial crisis of 2008-2009. The European Union statistics office said Wednesday that nine of the 17 EU countries that use the euro are in recession, with France a notable addition to the list.

Overall, the eurozone's economy contracted for the sixth straight quarter, shrinking by 0.2 percent in the January-March period from the previous three months. Greenpop Launches Trees for Zambia 2013. In 2012 Greenpop launched Trees for Zambia, a reforestation and eco-awareness project which began with a 3-week tree planting event and was followed by an ongoing campaign to inspire awareness about deforestation, climate change, tree planting, environmental sustainability and alternative energy sources. Trees for Zambia 2013 will be the second Action Event hosted in Livingstone to boost the project and plant around 5000 trees in schools, on subsistence farms and in reforestation sites . Human Or Just Another Programme? Punk Rock Homesteading. Green Gold - Documentary by John D. Liu. Mrspagel. Greening_the_Sahara_with_Biochar_2012.pdf (application/pdf Object)

MICHAEL: Multilingual Inventory of Cultural Heritage in Europe. Euclid. Dead SULs. The Dictionary of Obscure Sorrows. The Fantastic Free Fowl Feeder.