Self Improvement
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5-Step Action Guide to Shine Your Light in 2010 Have you ever wondered why it seems so easy for some people to make major changes in their life while others sit back as passive observers wondering what happened? They begin to wonder where their life went wrong. They say things such as, “Why are bad things always happening to me?” Or, “Doesn’t anybody care how I feel?” If this sounds like you then perhaps it is time to start driving your own bus and stop being a passenger in life.
5-Step Action Guide to Shine Your Light in 2010
Excercise and Meditation
(PhysOrg.com) -- Researchers working with mice have discovered that by removing a protein from the region of the brain responsible for recalling fear, they can permanently delete traumatic memories. Their report on a molecular means of erasing fear memories in rodents appears this week in Science Express . “When a traumatic event occurs, it creates a fearful memory that can last a lifetime and have a debilitating effect on a person’s life,” says Richard L. Huganir, Ph.D., professor and director of neuroscience at the Johns Hopkins University School of Medicine and a Howard Hughes Medical Institute investigator. “Our finding describing these molecular and cellular mechanisms involved in that process raises the possibility of manipulating those mechanisms with drugs to enhance behavioral therapy for such conditions as post-traumatic stress disorder.”
how to erase memory
Develop Perfect Memory With the Memory Palace Technique
T he Memory Palace is one of the most powerful memory techniques I know. It’s not only effective, but also fun to use — and not hard to learn at all. The Memory Palace has been used since ancient Rome, and is responsible for some quite incredible memory feats.B y learning the language your mind uses, you’ll be able to tap into your mind’s full potential and develop a remarkable memory. It’s easier than you think – and you’ll actually have fun doing it. Your Mind Thinks in Pictures Along its evolution, the brain has become amazingly effective in dealing with sensory data. It is by correctly interpreting the five senses that the mind understands the environment and takes decisions.
Improve Your Memory by Speaking Your Mind’s Language
Body Language and Conversation
Letting Go of Attachment
“Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” ~Dalai Lama Editor’s note : This is a guest post from Lori Deschene of Tiny Buddha . If there’s one thing we all have in common it’s that we want to feel happy; and on the other side of that coin, we want to avoid hurting. Yet we consistently put ourselves in situations that set us up for pain. We pin our happiness to people, circumstances, and things and hold onto them for dear life.
The Pathology of Love
The Pathology of Love By: Dr. Sam Vaknin Click HERE to view the video Malignant Self Love - Buy the Book - Click HERE!!!Why does it hurt to be in love? What makes otherwise accomplished, confident people anxious, fearful, and insecure in their romantic involvements? What are the dynamics and symptoms of insecure love--the anxious, obsessive quest for the perfect romantic fulfillment that is always just out of reach--and what are some of the successful, pattern-breaking strategies? THE FIRST MAJOR COMPREHENSIVE STUDY OF LOVE: New book by psychologists reveal what causes anxiety, obsession, jealousy and depression in romantic relationships.
What causes anxiety, obsession, jealousy, and depression in romantic relationships? What makes people anxious, fearful, and insecure?
Shh! Make your life sound better Julian Treasure: Sounds we hear have an important effect on our lives and health Noise can cause physical harm and sound can heal, he says He says headphone abuse is creating deaf kids More research needed to fully understand how what we hear affects our health, he says Editor's note: TED is a nonprofit organization devoted to "Ideas worth spreading," which it makes available through talks posted on its website . Julian Treasure , the author of "Sound Business," is chairman of UK-based audio branding specialist The Sound Agency and an international speaker on sound's effects on people, on business and on society.
10 Things you didn't know about sound
10 Steps for Transforming Negative Thoughts into Positive Beliefs
Why I Criticize Religion - Sam Harris http://www.facebook.com/ScienceReason ... Why I Criticize Religion - Sam Harris @ Big Think (Part 1). --- Please SUBSCRIBE to Science & Reason: • http://www.youtube.com/FFreeThinker •…