Www.authentichappiness.sas.upenn.edu/images/TimeMagazine/Time-Happiness.pdf. Psycho Actif, le blog de Christophe André. Christophe André. Five Ways to Become Happier Today. Transcript Question: What can people do each day to be happier?
Tal Ben-Shahar: The first thing to do to become happier, paradoxically, is to accept painful emotions, to accept them as a part of being alive. You know, there are two kinds of people who don't experience painful emotions such as anxiety or disappointment, sadness, envy; two kinds of people who don't experience these painful emotions. J'Arrête de Râler. La Fabrique à Bonheurs- Coaching et Ateliers pour Parents (im) Parfaits et Enfants (pas si) Sages. Psychologie humaine. Psychologie et Optimisme.