Mental Health

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Here you'll find information to restore emotional wellbeing. alexcarson Sep 15

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100 Ways to Nurture Yourself & Demanding Joy - StumbleUpon

Probably the most important component to demanding your joy is learning to take excellent care of yourself – mind, body, and spirit. Think of caring for yourself as if you were your own child – giving to yourself at least as much as you give to others. You are worth it! http://demandingjoy.com/?p=1024
http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/

100 Benefits of Meditation

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The Brain

Counseling

Psychological Abuse

Stress

Disorders

Support Groups

Self Help

Free Ebooks

http://www.priory.com/gloss.htm

Psychiatric Glossary of Terms in Psychiatry

Psychiatry is full of unusual and unfamiliar terms. This psychiatric glossary explains the most common of these terms used in psychiatry.
Cognitive Therapy for Depression http://www.psychologyinfo.com/depression/cognitive.htm

Cognitive therapy for depression

http://www.findcounseling.com/help/

Mental Health Internet Resources ~ FindCounseling.com

find counseling .com The original, trusted resource. Since 1996. Sign In
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Mental Health Communities: Support Groups - Experts & Others Like You

http://exchanges.webmd.com/webmd-exchanges/mental-health-exchanges
http://www.nimh.nih.gov/health/publications/depression/complete-index.shtml A detailed booklet that describes Depression symptoms, causes, and treatments, with information on getting help and coping.

What is Depression

Computerized Self-Diagnosis and Diary Now Available

Self Diagnosis

http://www.mytherapy.com/features/

Suicide: Read This First

If you are feeling suicidal now, please stop long enough to read this. It will only take about five minutes. I do not want to talk you out of your bad feelings. http://www.metanoia.org/suicide/

If you are in crisis now

http://www.metanoia.org/imhs/crisis.htm If you are in crisis or suicidal now... If you are having suicidal thoughts, you may need help immediately. e-therapists usually cannot respond to urgent e-mail in less than 24 to 48 hours. That may be too long for you to wait.
Take it seriously. Myth: The people who talk about it don't do it.

What can I do to help someone who may be suicidal?

Be yourself. The right words are unimportant. If you are concerned, your voice and manner will show it.

Handling a call from a suicidal person

The Samaritans are a charity, founded in 1953, which exists to provide confidential emotional support to any person, who is suicidal or despairing; and to increase public awareness of issues around suicide and depression. Trained volunteers provide this service 24 hours every day.

The Samaritans

If you are feeling suicidal, it is highly likely that you are experiencing some form of depression. This is actually good news -- because depression is treatable. There are specific things physicians and psychotherapists can do for you, that will help relieve your emotional pain.

Online Depression Resources for Suicidal Persons

Your rating: None Average: 4.7 ( 6 votes) ======================= "No" is such a simple word.... ======================= only two letters. Yet saying "No" out loud is harder for most people than saying, "I'll be glad to..."

The Power of Saying, "No"

Psychology