background preloader


Facebook Twitter

The Acid & Alkaline Foods List - Asana Foods. Use an acid alkaline foods list to understand the body in terms of alkalinity or acidity. Here are some charts and lists. There are many lenses through which to view diet, health, and well-being. Acidity and Alkalinity is just one of these lenses. In general, diet and stress impact the homeostasis of the human body. We can view our imbalances in terms of over-acidity or over-alkalinity. The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables.

Additionally, we eat acid producing processed foods like white flour and sugar and drink acid producing beverages like coffee and soft drinks. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. Credits – – Diabetes Mellitus in Ayurveda | Ayurvedasara. Diabetes Mellitus in Ayurveda, ancient diagnostic methods, it’s treatment in Ayurveda & lifestyle "Diabetes mellitus (DM) comprise a group of common metabolic disorders that share the phenotype of hyperglycemia.

Several distinct types of DM exist and are caused by a complex interaction of genetics, environment factors and lifestyle choices, depending on the etiology of the DM, factors contributing to hyperglycemia may include reduced insulin secretion, decreased glucose utilization, and increased glucose production. The metabolic deregulation associated with DM causes secondary path physiologic changes in multiple organ systems that impose a tremendous burden on the individual with diabetes and on the health case system. In the United States DM is the leading cause of end stage renal disease (ESRD), non traumatic lower extremity amputations and adult blindness. With an increasing incidence worldwide. DM will be a leading cause of morbidity and mortality for the foreseeable future" Are You Lactose Intolerant? Health Benefits Of Alcohol Consumption - Ayurveda Viewpoint.

Alcohol consumption is prevalent since ancient times. Health benefits of alcohol consumption are explained in detail. A verse from an ancient Ayurveda text – madyam svabhaavena yathaiva annam tathaa smrutam |ayuktiyuktam rogaaya yuktiyuktam yathaa amrutam || Alcohol is quite similar to any other food. Qualities of alcohol according to Ayurveda – light to digestpierces deep into body tissueshot in naturespreads through out the body pretty quicklyImparts dryness to the bodysweet, sour,bitter, astringent and pungent in taste. Health benefits of alcohol in moderation – Improves strengthRelieves stressImproves body nourishmentImproves intelligenceHelps in sleepImproves digestionGood for heart and respiratory systemImproves tone of the voice.

Alcohol has been told as one of the co-drink in with certain Ayurvedic medicines like Trayodashang Guggul, Kankayan Vati who should not drink alcohol – According to Ayurveda, References from Charaka Samhita, Chikitsa Sthana, 24th chapter: Disclaimer / warning:

Ayurveda Practices

The Ayurvedic ClinicArthritis (Rakta Vata) Rheumatism- refers to painful state of the supporting structure of the body bones and ligaments, joints, tendons or muscles. Arthritis is a form of rheumatism in which the joints have become inflamed. The term Arthritis refers to many different diseases most of which are characterised by inflammation of one or more joints. Inflammation, pain, and stiffness may also be present in adjacent parts of the body, such as the muscles near the joint.

Rheumatoid-Arthritis (RA). The primary symptom of rheumatoid arthritis is inflammation of the synovial membrane. Osteoarthritis (OA) is a degenerative joint disease that apparently results from a combination of ageing, irritation of the joints, and wear and abrasion. Gouty Arthritis. In gouty arthritis, sodium urate crystals are deposited in the soft tissues of the joints. Gouty arthritis occurs primarily in middle age and older males.

Amavata or Rheumatism. Vatarakta or Gout. The Ayurvedic ClinicArthritis (Rakta Vata) Shilajit: Conqueror of Mountains & Destroyer of Weakness By: Jamie Munson | CA College of Ayurveda. Introduction The fascinating herbal matter known as shilajit has profound effects on the physical body and mind including the capability of life expansion. This thick, blackish-brown, sticky substance is made from plants and organic matter that have been trapped by many layers of rocks over millions of years in the areas surrounding India, China, Tibet, Nepal, Pakistan, Central Asia and Scandinavia. The extreme variations of hot and cold weather combined with the massive pressure from the weight of the mountains creates the mineral rich matter to flow out of the rocks. [1, 2] In some areas, foot-long scorpions will sting the rocks and the poison that is dispersed causes the shilajit to flow out of the rocks. [3] There are four different types of Shilajit: Copper (Tamra) that is blue in color, Silver (Rajat) which is white in color, Gold (Sauvarna) that is red in color, and Iron (Lauha) which is blackish brown in color and is the kind that is used for healing. [4] Uses Around the World.

Ayurvedic tips to reduce acid indigestion. Gluten is NOT the Problem, Your Digestion Is. - Ayurveda | Everyday Ayurveda. Gluten-free diets have been growing in popularity for about 20 years now but in recent years, have really taken off. So much so that 10% of Australians now follow gluten free diets (1) and the sales of gluten-free foods have tripled since 2004 (2). But why are so many people giving up gluten? Why do they feel better when they do? And is it really necessary? In this article, I’ll attempt to answer these questions and will give the Ayurvedic perspective on the subject. What is Gluten? Gluten is a protein complex made up of gliadin, glutenin and starch. SemolinaBulgar wheatDurum wheatEinkorn wheatSpeltBarleyMaltRyeKamutTriticale It is the stuff that gives elasticity to dough, makes breads chewy and pasta stretchy.

Gluten is found in food products made from grains naturally containing it. Imitation meatsBeerSoy sauceDressingsGravyKetchupCanned soupStock cubesFrozen or canned vegetables in sauceEven ice cream What are Gluten-free Diets? Why are People Giving up Gluten? What is going on? 1. 2. 3.

Ayurvedic Anatomy

Vata/Vata-Pita. How to Eat. Celastrus Paniculatus (Jyotishmati Malkangani) Celastrus Paniculatus (Jyotishmati or Malkangani) improves memory and cognitive functions. Its 2 weeks consumption is sufficient to see visible its effects on memory, eyesight, cognition and alertness. In this article, learn about Celastrus Paniculatus (Jyotishmati or Malkangani) and find authentic info... Read more Safed Musli – Chlorophytum Borivilianum Safed Musli (Chlorophytum Borivilianum), also called White Musli, is a potent aphrodisiac and string adaptogenic herb used in ayurveda and herbal science.

Read more Elaichi (Cardamom) – Elettaria Cardamomum Elaichi (Cardamom) is Indian Spice and ayurvedic medicine that has immunomodulatory and anti-allergic effects. Read more Holarrhena Antidysenterica (Pubescens) – Kurchi (Kutaj) Holarrhena Antidysenterica is known as Kutaj, Kurchi or Kutaja in Ayurveda. Read more Shatavari (Asparagus Racemosus) Benefits, Uses & Side Effects Read more Read more Read more Read more Read more. Use These 15 Home Remedies Based On Ayurveda To Cure Menstrual Cramps, Hangovers, and Indigestion. From hangover cures to whiter teeth, an ancient alternative medicine system can be tapped with the goods found in your kitchen cabinet.

Ayurveda is an alternative medicine system that originated in India whose followers believe that when the different forces in our bodies are balanced, we are healthy. Imbalances, it is said, lead to disease. While there are a number of Ayurvedic herbs for everything from acne to motion sickness, many have not been very well studied and it’s very difficult to find quality sources of these herbs. Some elements like Bacopa monnieri have actually been very well studied and have been shown to improve memory and reduce anxiety.

While there is a big focus on herbs, nutrition is at the cornerstone of health in a system that was advanced enough to deal with the surgical removal of cataracts more than 4,000 years ago. Here are 15 home remedies taken from the Ayurvedic tradition that you can try the next time you have the opportunity. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Pitta. Kapha Dosha Balancing - Ayurveda. The Sacrament Ganja | Ajah Dharma. “Know in your heart, that God accepts the smoking of sacrament as worship…. the plant represent the Body, the burning is the fire of the mind, the smoke is the spirit. the high feeling is the Yoga(union).” – Addressed to all Ajah – (for further reading check the Sadhana section under Ganja Ritual) Ganja (from the Sanskritword Ganjika, used in ancient India), is a spiritual act, often accompanied by scriptural study; it is a sacrament that cleans the body and mind, heals the soul, facilitates peacefulness, brings pleasure, exalts the consciousness, and brings us closer to God, or one should say realize unity further.

You should burn the herb when in need of insight from Ajah. The herb is the most sacred form of the mother (matter) when it is burned it and the solid matter transforms into smoke it symbolizes how though material birth we reach spiritual liberation. Shiva is the oldest known godhead figure in the world. It is widely accepted amongst Hindus that Shiva takes Bhang.

Like this: Divya Medha Vati(Tablets) | Baba Ramdev Medicine | Stress / Depression. Customer Reviews / Comments: Satyan (Wednesday, 01 October 2014), Rating: Sradhey baidyaji main Odisha ke rehne wala hunn.Kuchh din pehle mein mere galeka elaj karneke liya ek doctor ke pass gayatha ur usne mujhe ek injectio n diya tha jishke karan usi dinse mera sar har pal chakratahe ur mein thik se padhaibhi nanhi karpatahunn.Dayapurbak app mujhe kuchh elaj batayein. vinod, ramadugu (Friday, 19 September 2014), Rating: Hi, i am using this medicine since more than 2 years, DIVYA MEDHAVATI TABLET is useful instead of getting frustration, it cools down the mind, it is an alternate psychiatrist medicine for depression...and it is also useful in the sleep disorders thank you kesar (Friday, 08 August 2014), Rating: whether this product is patented one or not??? Sweety (Friday, 27 June 2014), Rating: I am suffering from mood swings and anxietty problem, please let me know for how long i have take medawati to get rid of it.And medawati tablet has no side effects after wards Kindly advise. hello sir.

Ashwagandharishta - Benefits, Ingredients, Dose And Side Effects. Ashwagandharishta – a liquid Ayurveda medicine used in the treatment of sexual disorders, depression etc. Ashwagandharishta contains about 5 – 10 % of self generated natural alcohol in it. This self generated alcohol and the water present in the product acts as a media to deliver water and alcohol soluble the active herbal components to the body. Aswagandharista dosage: – 12 – 24 ml. one or two times a day, usually advised after food. If needed, equal quantity of water can be added before consumption. Traditional dose is – 24 ml. Ashwagandharishta uses: Aswagandharishtam is used in the treatment of feeling tired all the time psychiatric conditions, epilepsy, stomach problems like low digestion power, emaciation, Piles and Vata imbalance diseases. Ashwagandhadyarishta side effects: A very high dose of 50 ml or more may cause stomach irritation.Reference: Bhaishajya Ratnavali – Murcha Rogadhikara 13-17, AFI Part IHow long to use?

Traditional reference with verse: Oil Pulling: a 3,000-Year-Old Ayurvedic Oral Hygiene Practice | Vedika Global Blog. By Vedika Global Ayurveda Clinical Specialist Shankari Kate Sadowsky (As seen in the December 2013/January 2014 Issue of Common Ground Magazine) How wonderful when ancient practices flow into the contemporary mainstream.

However, as with any game of telephone, the facts and founding principles usually get lost in perpetuation. “Oil pulling” is quickly becoming a popular daily practice, but it’s worth a moment to get the prescription right before passing it on. As a 3,000-year-old Ayurvedic practice that is part of a set of daily health rituals collectively called dinacharya, oil pulling is designed to maintain balance as well as to prevent and treat disease. The mouth and tongue are a reflection of the health of the digestive system; therefore, treating the mouth impacts the entire body. As described in the ancient medical text Charaka Samhita, there are two main techniques for cleansing the mouth.

About Shankari Like this: Like Loading... Your Constitution. Your Ayurvedic Constitution Click on underlined words to open paragraph Basic Explanations of Ayurvedic Terms Your constitution Summaries of Constitutional TypesVataPitta KaphaVata-PittaPitta-KaphaVata-Kapha _______________ [Note: Before you read the following article "Your Constitution" it may be found helpful to read ‘Basic Explanations of Ayurvedic Terms’ by Dr. Vasant Lad. Dr. Basic Explanations of Ayurvedic Terms The vibration of pure universal consciousness produces the soundless sound ‘OM’. At the time of fertilization, Vata, Pitta and Kapha determine by their permutations and combinations the constitution of an individual, which is called "Prakruti.

" The healing science of Ayurveda is totally based upon the knowledge of ‘Prakruti’, the individual constitution. Your constitution (Your Ayurvedic Constitution) By Dr. There are eight possible constitutional types: V, P, K, VP, PK, VK, VPK, and Balanced. While evaluating yourself, keep in mind that: Vata is cold, dry and irregular.