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By Doreen 1. What are ketones? 2. How will ketosis help me to lose weight? 3.
The ketogenic diet is a high-fat, adequate- protein , low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates . Normally, the carbohydrates contained in food are converted into glucose , which is then transported around the body and is particularly important in fuelling brain function.