5 Foods You Should Never Eat Again - MyDiet. When you are trying to improve your health and lose weight, there are certain foods that you should avoid. Many of these foods are obviously unhealthy because they contain ingredients that are known to cause weight gain. However, some other foods which are not so obviously linked to weight gain can nevertheless turn out to be just as bad for you. These foods are deeply problematic, because most people do not know to avoid them and therefore end up consuming them much more often than they should. Here are 5 foods that you should never eat again: White bread is a staple in most pantries, but the truth is that it doesn’t have any nutritional value.
White bread contains a lot of sugar and it doesn’t have the ability to keep you satisfied, so within a few hours you are likely to find yourself feeling hungry and reaching for snacks. Ideally, you should replace your white bread with whole grain or whole wheat bread whenever possible, as whole wheat bread is positively good for your health. 5 Chinese Herbs You Should Know About Published on January 18, 2012 by GirlieGirlArmy · 6 Comments5 All medicine stems from traditional roots or herbs, why not go to the pure and clean source next time you are feeling under the weather? Eliza Grimes, L.Ac. Acupuncturist & Herbal Medicine Woman shares her tips; People ask me all the time about Chinese herbs.
I am an herbalist as much as I am an acupuncturist and believe it is important to combine both modalities in the treatment of many common complaints. 5 Chinese Herbs You Should Know About: 1. 2. 3.Field Mint: (bo he) Mint is a wonderful herb in treating the early stages of a cold where hot signs, such as fever, headache, sore throat and inflamed eyes are present. 4. 5. Tags: Chinese herbs. Sushumna Health: Beth R. Sobel MS, RD, CYT. The Akasha Center for Integrative Medicine. Elissa Goodman, Certified Holistic Nutritionist, Los Angeles. DrWeil.com - Official Website of Andrew Weil, M.D. The World's Healthiest Foods. Ashley Koff RD.
Ashley Koff.