FitDay - Free Weight Loss and Diet Journal. The Daily Plate. Sedentary Select if you work in an office or at home and sit most of the day.
Even if you exercise a few times a week, you should track that information on separately on MyPlate. Note: We find that most members have an activity level of sedentary or light.
Free Diet Plans at SparkPeople. MyPyramid.gov - United States Department of Agriculture - Home. Calorie Counter Database.