Choose Thinking: A Blog by Dan Gilbert. How to Be Yourself: 10 Helpful Tips. 9 Signs That You Might Be Selfish. If you're new here, you may want to subscribe to my RSS feed.
You also might want to read this manifesto. Thanks for visiting! I’ve been thinking about the meaning of the word “selfish” for a while, ever since various people hurled that insult my way. This post is about some conclusions I’ve reached. I believe it applies to marriage, friendship, family life, and online interactions. But first, two definitions. Selfish = Focusing on one’s own needs, wants, desires and pleasures. Selflessness = Having little to no concern for one’s own needs, wants, desires and pleasures, but showing lots of concern for the needs of others. Now for the list. Everyone is selfish sometimes. What do you think it means to be selfish? A professional journalist, Alisa Bowman is the author of Project: Happily Ever After, a memoir of how she saved her marriage, and coauthor of Pitch Perfect, a must-read if you've ever had a sense of dread tie up your insides before a speech, presentation, or conversation. 12 Things Killer Employees Do Before Noon.
A recent study published in an American Psychological Association journal, Emotion, suggests that early birds are generally happier than night owls.
More than 700 respondents, ranging from ages 17 to 79, were surveyed and asked about their emotional state, health, and preferred time of day. Self-professed "morning people" reported feeling happier and healthier than night owls. Researchers hypothesize that one of the reasons could be because society caters to a morning person's schedule. It's certainly true that the working world does. Working "9-to-5" is more than an expression, but a standard shift for many Americans.
Do you want to be more like them? 1. [In Pictures: 10 Ways to Boost Work Productivity.] 2. 3. 4. 5. 6. [See 7 Work Habits That Are Making You Sick.] 7. 8. 13 Things You Can Do Right Now to Avoid a Lifetime of Regrets. 20 Questions You Should Ask Yourself Every Sunday. Post written by: Marc Chernoff Email At the cusp of new beginnings many of us take time to reflect on our lives by looking back over the past and ahead into the future. We ponder the successes, failures and standout events that are slowly scripting our life’s story.
This process of self reflection helps maintain a conscious awareness of where we’ve been and where we intend to go. It is pertinent to the organization and preservation of our dreams, goals and desires. If you would like to maximize the benefits of self reflection , I have 20 questions for you. What did I learn last week? Take 30 minutes every Sunday and give yourself the gift of self reflection. And check out these books for more thought-provoking questions: Photo by: Cesar R. If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...
How to Meditate - Guided Meditation Techniques - Buddhist Meditations. 25 Beautifully Illustrated Thought-Provoking Questions. 405 Flares Facebook 137 Twitter 5 Google+ 194 StumbleUpon 1 Pin It Share 68 68 405 Flares × A question that makes you think is worth asking… At the cusp of a new day, week, month, or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future.
We ponder the successes, failures and standout events that are slowly scripting our life’s story. This process of self reflection helps us maintain a conscious awareness of where we’ve been and where we intend to go. It is pertinent to the organization and preservation of our dreams, goals and desires. Remember, these questions have no right or wrong answers. Here’s a sample of 25 recent thought questions posted on the site: Few extra questions Thank you for visiting, we hope you find our site, enjoyable, informative and educational. The No-Resolution Resolution: How to Really Be Happy in 2012 - Lifestyle. In mid-December, I celebrated my 30th birthday at a little Scandanavian restaurant in a quickly-changing part of DC.
I was surrounded by great artwork, brightly colored vats of aquavit, and the people I loved most. Throughout the cocktails and the courses of heavy winter food, I kept looking around to marvel at all I have to appreciate in my life. Professionally, I am a decently busy photographer and yoga teacher. I just marked a year and half with my boyfriend (we’re an OKCupid success story). I have lovely friends and a great home and opportunities to travel. It wasn’t always this way. It took a lot of change to get to where I am now. I want this for us all. 1. 2. 3. 4. 5. Photo via (cc) Flickr user Jason Hargrove. Bruce Lee’s Top 7 Fundamentals for Getting Your Life in Shape.
If you haven’t been living under a rock for the last 30 years I’m pretty sure you know who Bruce Lee was.
If you have, then you may be interested to know that Lee was a very famous martial artist and actor who sparked the first big interest of Chinese martial arts in the West in the 60’s and 70’s. But besides being an awesome fighter and iconic figure Lee also had some very useful things to say about life. Here are 7 of my favourite fundamentals from Bruce Lee. 1. What are you really thinking about today? “As you think, so shall you become.” Perhaps the most basic statement of how we work. It’s easy to forget about this simple statement in everyday life. 2. “It’s not the daily increase but daily decrease. “If you spend too much time thinking about a thing, you’ll never get it done.”
If you want to improve your life then it’s tempting to want to add more. Adding more and more just creates more stress and anxiety. Thinking has its place. 3. 4. This is a very useful and powerful thought. 5. 6. 50 Stress Relievers That Take 5 Minutes Or Less. 1.
Take ten deep breaths. 2. Do push-ups, crunches, or pull-ups 3. Play with a pet 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. Top 24 Tips for Making Your Self Confidence Soar. What would you like to improve about yourself? Although we may not want to admit it publicly I think a lot of us feel like we could use an improvement in self confidence.
Fortunately there are better advice out there than the often exclaimed “Just be more confident, man!” Or “Have another beer!”. There are actually quite a few practical tips you can use to raise your self confidence. Here are 24 of them. As usual, with these tip-lists, don’t try it all at once. Some of them you’ll need to practise a bit before they start to pay off. It’s like playing the guitar or soccer, it might not work too well the first or second time you try it. And keep in mind that you have a choice. Many of these suggestions can only boost your confidence temporarily. 1. It’s easy to get lost in a vague fear – or very improbable scenarios – of what might happen if you go through with something. 2. A classic. 3. 4. This is probably one of the most important and effective ways to building lasting confidence. 5. 6. 7.
The Art of Staying True to Yourself. 60 Ways to Become The Person You Love. Photo credit: Niffty.. Only the time and attention we give ourselves demonstrates how much we love and admire ourselves. Self love requires that we place ourselves at the top of our priority list. Self-nurturing is everything that makes us feel positive, happy and joyful. When we decide to honor ourselves with the love we need and deserve like the sun we radiate a glow, touching everything and everyone in our lives.
Below are 60 ideas for glowing: 60. 59. 58. 57. 56. 55. 54. 53. 52. 50. 49. 48. 47. 46. 45. 44. 43. 42. 41. 40. 39. 38. 37. 36. 35. 34. 33. 32. 31. 30. 29. 28. 27. 26. 25. 24. 23. 22. 21. 20. 19. 18. 17. 16. 15. 14. 13. 12. 11. 10. 9. 8. 7. 6. 5. 4. 3. 2. 1. Instead of commenting take time for yourself today!