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PSYCHOLOGY

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Habit Formation: The 21-Day Myth. Attachment theory. For infants and toddlers, the "set-goal" of the attachment behavioural system is to maintain or achieve proximity to attachment figures, usually the parents. Attachment theory is a psychological model that attempts to describe the dynamics of long-term interpersonal relationships between humans. However, ‘attachment theory is not formulated as a general theory of relationships. It addresses only a specific facet’ (Waters et al. 2005: 81): how human beings respond within relationships when hurt, separated from loved ones, or perceiving a threat.[1] In infants, attachment as a motivational and behavioral system directs the child to seek proximity with a familiar caregiver when they are alarmed, with the expectation that they will receive protection and emotional support.

Attachments between infants and caregivers form even if this caregiver is not sensitive and responsive in social interactions with them.[5] This has important implications. Infant attachment[edit] Behaviors[edit] Cult. A cult is a religious group or other organization with deviant and novel beliefs and practices.[1] However, whether any particular group's beliefs and practices are sufficiently deviant or novel enough is often unclear, and thus establishing a precise definition of cults based on these criteria is problematic.[2][3] The English word often carries derogatory connotations[4][5] and is used selectively by proponents of "mind control" theory.[6] Beginning in the 1930s cults became the object of sociological study in the context of the study of religious behavior.[7] Certain groups have been defined as "cults" and criticized and opposed by the Christian countercult movement for their unorthodox beliefs; and since the 1970s by the secular anti-cult movement, partly motivated in reaction acts of violence and other crimes committed by members of some groups.

Some of the anti-cult claims have been disputed by other scholars, leading to further controversies. Origins of concept[edit] Howard P. Groupthink. Groupthink is a psychological phenomenon that occurs within a group of people, in which the desire for harmony or conformity in the group results in an irrational or dysfunctional decision-making outcome. Group members try to minimize conflict and reach a consensus decision without critical evaluation of alternative viewpoints, by actively suppressing dissenting viewpoints, and by isolating themselves from outside influences. Loyalty to the group requires individuals to avoid raising controversial issues or alternative solutions, and there is loss of individual creativity, uniqueness and independent thinking. The dysfunctional group dynamics of the "ingroup" produces an "illusion of invulnerability" (an inflated certainty that the right decision has been made).

Thus the "ingroup" significantly overrates its own abilities in decision-making, and significantly underrates the abilities of its opponents (the "outgroup"). History[edit] He went on to write: Symptoms[edit] Causes[edit] Mindset. A mindset can also be seen as incident of a person's Weltanschauung or philosophy of life. For example there has been quite some interest in the typical mindset of an entrepreneur. Mindsets in politics[edit] A well-known[by whom?] Example is the "Cold War mindset" prevalent in both the U.S. and USSR, which included absolute trust in two-player game theory, in the integrity of command chain, in control of nuclear materials, and in the mutual assured destruction of both in the case of war.

[citation needed] Although most consider that this mindset usefully served to prevent an attack by either country, the assumptions underlying deterrence theory have made assessments of the efficacy of the Cold War mindset a matter of some controversy. Modern military theory attempts to challenge entrenched mindsets in dealing with asymmetric warfare, terrorism, and the proliferation of weapons of mass destruction.

Collective mindsets[edit] Fixed mindset and growth mindset[edit] See also[edit] References[edit] Fudōshin. Fudōshin (Japanese: 不動心) is a state of equanimity or imperturbability (literally and metaphorically, "immovable mind",[1] "immovable heart"[2] or "unmoving heart"). It is a philosophical or mental dimension to Japanese martial arts which contributes to the effectiveness of the advanced practitioner. Fudo myōō is found in Shingon Buddhism as a guardian deity, (and patron of martial arts) who is portrayed as carrying a sword in his right hand (to cut through delusions and ignorance) and a rope in his left (to bind "evil forces" and violent or uncontrolled passions and emotions).

Despite a fearsome appearance, his attributes of benevolence and servitude to living beings are symbolized by a hairstyle associated with the servant class. See also[edit] References[edit] Zanshin. Zanshin (Japanese: 残心) is a term used in the Japanese martial arts. It refers to a state of awareness – of relaxed alertness. The literal translation of zanshin is "remaining mind".[1][2] In several martial arts, zanshin refers more narrowly to the body's posture after a technique is executed.[1][2][3][4] In various martial arts[edit] In kyūdō, zanshin means the body posture after the loosing of an arrow; the posture is intended to reflect the higher meaning of zanshin, which is a mental aspect maintained before, during, and after an action.[1][5] In karate, zanshin is the state of total awareness.[6] It means being aware of one's surroundings and enemies, while being prepared to react.

In the context of kendō, zanshin is the continued state of spirit, mental alertness and physical readiness to meet the situation (such as an opposing attack) that must be maintained when one returns to kamae after attacking. See also[edit] References[edit] Unconscious mind. Some critics have doubted the existence of the unconscious.[2][3][4] Historical overview[edit] The term "unconscious mind" was coined by the 18th-century German romantic philosopher Friedrich Schelling and later introduced into English by the poet and essayist Samuel Taylor Coleridge.[5] Influences on thinking that originate from outside of an individual's consciousness were reflected in the ancient ideas of temptation, divine inspiration, and the predominant role of the gods in affecting motives and actions. The idea of internalised unconscious processes in the mind was also instigated in antiquity[6] and has been explored across a wide variety of cultures.

Unconscious aspects of mentality were referred to between 2500 and 600 BC in the Hindu texts known as the Vedas, found today in Ayurvedic medicine.[7][8][9][10] Freud's view of the unconscious[edit] An iceberg is often used to provide a visual representation of Freud's theory that most of the human mind operates unconsciously. Shoshin. For the Ryukyuan king, see Shō Shin. Shoshin (初心) is a concept in Zen Buddhism meaning "beginner's mind". It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner in that subject would. The term is especially used in the study of Zen Buddhism and Japanese martial arts.

The phrase is also used in the title of the book Zen Mind, Beginner's Mind by the Zen teacher Shunryu Suzuki, who says the following about the correct approach to Zen practice: "In the beginner's mind there are many possibilities, in the expert's mind there are few. " A related term, shōshin (正真), means correct truth and is used to denote a genuine signature on art works or to refer to any thing or person that is genuine.

Hyperfocus. Hyperfocus is an intense form of mental concentration or visualization that focuses consciousness on a subject, topic, or task. In some individuals, some subjects or topics may also tend toward including daydreams, concepts, fiction, the imagination, and other objects of the mind. Hyperfocus on a certain subject can cause side-tracking away from assigned or important tasks. Confusion with perseveration, as a clinical symptom[edit] Conditions associated with perseveration include neurodevelopmental disorders, in particular the autism spectrum (especially Asperger syndrome), and attention deficit hyperactivity disorder (ADHD). It is typical for ADHD patients to claim they 1), can not focus on boring things and 2), can only focus on stimulating things,[7] and that focus is often extreme.

See also[edit] References[edit] Further reading[edit] Hartmann, T. (1998). FLOW. Concentrating on a task is one aspect of flow. In positive psychology, flow, also known colloquially as being in the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time. Flow shares many characteristics with hyperfocus. However, hyperfocus is not always described in a positive light. Some examples include spending "too much" time playing video games or getting side-tracked and pleasurably absorbed by one aspect of an assignment or task to the detriment of the overall assignment.

Just as with the conditions listed above, these conditions can be independent of one another. Ideas similar to flow have been recognized throughout history and across cultures. Schaffer (2013) proposed 7 flow conditions: Further, he writes: Notes.