background preloader


Facebook Twitter

Common Ingredient Substitutions Article. The World's Healthiest Foods. 100 foods that can serve as the basis of your Healthiest Way of Eating.

The World's Healthiest Foods

Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have blackstrap molasses, honey and maple syrup. Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean that we don't think that it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food. FAQs about the World's Healthiest Foods Criteria for The World's Healthiest Foods 1. 2. 3. 4. 5. 6.

How To Live Healthy On A Budget « LearnVest. Food is one of our biggest expenses and averages 15% of household budgets.

How To Live Healthy On A Budget « LearnVest

Everyone knows it’s more cost effective to eat at home than to dine out, but trips to the grocery store can also add up. Here are some tips to make the most of your food budget: Start With A Strategy. Nothing is more persuasive than your stomach, so make sure it’s satisfied before you breach those sliding doors. Our favorite tactic is perimeter shopping—sticking to the aisles of the store along the perimeter—since the most expensive and least healthy foods are toward the middle. Make The Most Of The Leftovers. Don’t be afraid to repurpose leftovers by adding in additional ingredients like onions, carrots, cheese, and eggs. StillTasty: Your Ultimate Shelf Life Guide - Save Money, Eat Better, Help The Environment.

Know your apples: The spectrum of apple flavors. Anonymous said...

Know your apples: The spectrum of apple flavors

Saved to my iPhone for future reference. THANKS! July 20, 2010 at 4:39 PM the only one i like is granny smith ha ha.. August 11, 2010 at 4:48 AM granny smith for the win! August 11, 2010 at 5:22 AM missing a lot of good apples... i'm mad August 11, 2010 at 5:44 AM Yea the best apple is Granny Smith hands down. August 11, 2010 at 6:06 AM This chart, without the Macintosh, is useless August 11, 2010 at 6:40 AM macintosh is clearly the best. although a tip of the hat to granny smith, a good runner up.tart apples ftw August 11, 2010 at 7:13 AM CalicoJenn said... fujis are the best!

August 11, 2010 at 8:20 AM sam curtis said... Honey Crisps are far superior to any apple. August 11, 2010 at 8:36 AM damn, for real, Im the only one that loves the golden delicious? August 11, 2010 at 8:44 AM Anyone who says Granny Smith is the best has clearly never tasted a Honey Crisp apple. August 11, 2010 at 9:22 AM Are there apples not available to humans?

Food Pyramid Submissions. Measurements. Donenesspixbeefsteak5levels30kb.gif (576×631)