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…Free Books on race, gender, sexuality, and class that are bound to get you woke! In need of some new reading to spur your mind? Here is a great list of FREE BOOKS in PDF form to educate oneself on race, gender, sexuality, class, and culture! Please feel free to share this with anyone who you feel might benefit. Special thanks you to Tracie of Emory University. Stay woke! I am a man on a mission! As a writer, I expound on Black culture from a millennial perspective and unite and empower marginalized communities through journalism and social media. Like this: Like Loading... Teaching Kids How to Learn Without Study Drugs.

Getty Images In a shifting economy without any assurances of success, there’s a lot of pressure on students to succeed in school. More and more kids are going to college and the application process is competitive. To help stand out, students are taking on tougher course loads, along with extracurricular activities and leadership roles. In order to pack everything in, some kids turn to prescription drugs like Adderall and Ritalin to stay awake and focus on school work and test prep. “We live in this culture of excellence,” said Michael McCutcheon, a counseling psychology phD candidate at New York University, on KQED’s Forum, “and if you are at a competitive high school and you know the culture really only celebrates success or money, then everything is riding on this test.” “These kids are completely overloaded,” Pope said. “The kids who cheat in high school, absolutely cheat in college,” Pope said.

“There are studies that counter each other,” she said. How to Stop Being Lazy and Get More Done: 5 Expert Tips. Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it out, click here.

Some days the to-do list seems bottomless. Just looking at it is exhausting. We all want to know how to stop being lazy and get more done. I certainly want the answer. So I decided to call a friend who manages to do this — and more. Cal Newport impresses the heck out of me. He has a full-time job as a professor at Georgetown University, teaching classes and meeting with students.He writes 6 (or more) peer-reviewed academic journal papers per year.He’s the author of 4 books including the wonderful “So Good They Can’t Ignore You.” And yet he finishes work at 5:30PM every day and rarely works weekends.

No, he does not have superpowers or a staff of 15. Below you’ll get Cal’s secrets on how you can better manage your time, stop being lazy, get more done — and be finished by 5:30. 1) To-Do Lists Are Evil. Here’s Cal: And he’s right. 5 Steps to a Clearer Mind. d13/Shutterstock Have you ever tried working on a project only to find thoughts from all the other areas of your life intruding in your mind, making it difficult to concentrate on the task at hand? This kind of distracted state can be debilitating. It might be a sign that you have ADD and could benefit from any of a number of treatment options or coping strategies. It might be a sign of other problems as well. But there’s a very good chance that you’ve simply acquired too many open loops in your mind, and you can get long-lasting relief within the hour.

I teach a five-step method for getting a clear mind. The Clear Mind Procedure Write down everything that’s on your mind on one piece of paper (use more than one piece if you need).Create three columns on a second piece of paper, and label them: To Be Done; Maybe Later; and Delete. This process often works wonders for people. What Kinds of Things Do People Have on Their Minds? “Everything” means Everything Give It a Try Go ahead. The complete guide to taking notes effectively at work - Quartz. Often, you’ll hear people say that you should “trust your instincts” when making decisions. But are first instincts always the best? Psychological research has shown many times that no, they are often no better—and in many cases worse—than a revision or change. Despite enormous popular belief that first instincts are special, dozens of experiments have found that they are not. While that may be a useful fact to bring up in an academic discussion, anyone who has ever made a decision in real life will undoubtedly reply: But I remember times when I made a correct choice, then changed my mind and was wrong.

This happens for two reasons: First, humans naturally have something called an endowment bias, where we feel strongly attached to things we already have (our first instinct, in this case). Often, you’ll hear people say that you should “trust your instincts” when making decisions. The second reason is more obvious: sometimes first instincts actually are correct. The experiment.

How Does the Brain Learn Best? Smart Studying Strategies. Don’t Go Back to School: How to Fuel the Internal Engine of Learning. By Maria Popova “When you step away from the prepackaged structure of traditional education, you’ll discover that there are many more ways to learn outside school than within.”

“The present education system is the trampling of the herd,” legendary architect Frank Lloyd Wright lamented in 1956. Half a century later, I started Brain Pickings in large part out of frustration and disappointment with my trampling experience of our culturally fetishized “Ivy League education.” I found myself intellectually and creatively unstimulated by the industrialized model of the large lecture hall, the PowerPoint presentations, the standardized tests assessing my rote memorization of facts rather than my ability to transmute that factual knowledge into a pattern-recognition mechanism that connects different disciplines to cultivate wisdom about how the world works and a moral lens on how it should work. People who forgo school build their own infrastructures. I learned how to teach myself.

Ed_tech_promoters_need_to_realize_we_re_not_all_autodidacts. Photo by Suzanne Plunkett/Reuters When Bill Gates was still a teenager, he would sneak out of his family’s house before dawn and ride his bike to a building on the campus of the University of Washington. He had discovered that the university’s huge supercomputers were idle between the hours of 3 and 6 in the morning, allowing the budding computer enthusiast to teach himself how to program—night after night, until the sun came up. At a young age, Gates was already an autodidact, someone compelled to learn for himself what he needed to know. Over the course of his life, Gates has maintained this habit: He dropped out of college after two years, but he has continued his education through incessant reading and conversing. Michael Specter, a New Yorker writer who profiled Gates for the magazine, has said that the Microsoft founder “is one of these autodidacts who reads, reads, reads.

This is no surprise: We all rely on our own experiences in forming our ideas of how learning works. The 3 Most Important Words You Should Learn Right Now. 36 Flares Filament.io 36 Flares × One thing I’ve learned at Buffer is that being open to not knowing things seems to be the best way to learn quickly and teach others at the same time. So many of our biggest hits on the blog have come from saying, “We don’t know the answer. Let’s find out!” On many matters, we haven’t any authority. Is this an OK way to get by? We’ve found great success in not knowing, and there’s no reason why you can’t, too. While we can certainly see the value in establishing yourself as an authority in your industry, being the answer-man or answer-woman isn’t the be-all, end-all of your options.

You can survive and thrive by embracing “I don’t know.” Here’s what we’ve learned so far. The leading authorities on not knowing An interesting phenomenon occurs when you’ve been not knowing things for as long as we have. That seems to be the case here at the Buffer blog. And that seems to be alright. Find whatever it is you’re good at, and become the best you can be. P.S. Vous quittez Facebook...