self-improvement
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10 Traits That Make You Filthy-Rich
NEW YORK ( TheStreet ) -- Saving money isn't all about whether or not you know how to score screaming bargains. It has more to do with your attitude toward money. Just think of those who don't fit the filthy-rich stereotype.
Aging and Disability Services Administration - Help for Caregivers - Caring for an adult who lives far away
ALTSA > Caregiver Resources > Long Distance Caregivers There are many ways to help a loved one when you don’t live nearby. Whether you are concerned that someone needs to check in on your mom from time to time or an uncle has become too frail and needs care services, there are many things long distance caregivers can do. Finding Care Services Outside of Washington State The Eldercare Locator helps long-distance caregivers access resources and services in any state.
Guest Blog: You can increase your intelligence: 5 ways to maximize your cognitive potential
"One should not pursue goals that are easily achieved. One must develop an instinct for what one can just barely achieve through one’s greatest efforts." —Albert Einstein
Humor doesn't typically come to mind in the same breath as depression. But humor can be an important ally in getting beyond the rigidity of thinking that accompanies depression and keeps people locked into a depressed state of mind. One goal of cognitive therapy is to change your perspective, your point of view.
How to Cultivate Humor
Too much novelty, not enough appropriateness
One of the most common assumptions that we make in creativity research is that being creative is inherently a good thing. This topic is one I've written about before ; I've also been revisiting it a bit because my friend and colleague David Cropley has been visiting from Australia. Along with his father Arthur Cropley and Mark Runco, we edited a book called The Dark Side of Creativity .
Teachings - Carrie and Danielle
…is a tool for reflecting, journaling and planning your whole life. And by ‘whole’ we mean everything from your wardrobe to you career plans, AND your feelings and to-do list. It’s a 360-degree view of for designing a life that is true to you in every way. …is a very simple list of questions that you can use to steer your Style Statement gathering. Ironically, knowing who you are as an individual often happens in contrast to others – the light of others who can not only reflect your truth back to you, but inspire you with their own. Download Group Guide PDF
People who have never been overweight and have not had significant issues with their weight eat, think, and behave differently from chronic dieters. If you're a chronic dieter, do you have a tendency to: "Graze," i.e., eat a larger amount of food than you intended throughout part of the day, or binge-eat
Are You a “Normal” Eater?
I love personal manifestos -- for instance, on the home pages of their blogs, Bob Sutton includes his 17 Things I Believe about work and Madame X lists My Rules about money. I recently read Frank Lloyd Wright's Autobiography -- a very thought-provoking work. In it, he includes a list of the "Fellowship Assets" that he outlined for the architecture apprentices he worked with at Taliesin , his summer home, studio, and school.
Frank Lloyd Wright's 10-Point Manifesto for His Apprentices.
self-education
languages
health/diet/exercise