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See the Perfection: 9 insights. LoveToKnow: Advice women can trust. Thebigview.com - Pondering the Big Questions. High Existence | Challenging the way you live! Good News Network. Raptitude.com. 5 Ways Mindfulness Changed My Life | Creative Spiritual Women | Inspiration... Hi Gorgeous Soul! If you're new here, you may want to subscribe to the email newsletter to receive exclusive updates that uplift and inspire.

Thanks for visiting! It’s incredible to me how mindfulness has changed my life. When we understand on a very real level that everything we focus on we are bringing into our lives, we begin to see that there are fewer and fewer things that really deserve that kind of power. This is incredibly liberating and powerfully creative. As a result of the laser-like focus of mindfulness, I’ve learned the following life-altering things: 1. 2. It’s also a joy now to hear about new things that others are doing, and to be excited for them. 3.

In asking myself, over and over, in so many beautifully present moments, “What do I love now? Should I feel guilty that I’m not: training for a marathon, writing the next great novel, learning Chinese and travelling constantly? 4. Now, it’s obvious to me that being a size 0 is not on my priority list, and that’s perfect. 5. The Positivity Blog. Zen To Done (ZTD): The Ultimate Simple Productivity System. By Leo Babauta “It’s about the habits and the doing, not the system or the tools.” In order to capture the essentials of being productive & organized, while keeping things as simple as possible, I’ve developed my own productivity system: Zen To Done (ZTD). ZTD captures the essential spirit of the new system: that of simplicity, of a focus on doing, in the here and now, instead of on planning and on the system.

If you’ve been having trouble with GTD, as great as it is, ZTD might be just for you. It focuses on the habit changes necessary for GTD, in a more practical way, and it focuses on doing, on simplifying, and on adding a simple structure. Read on for more. Overview ZTD attempts to address five problems that many people have with GTD. ZTD addresses five problems people have with GTD: 1) GTD is a series of habit changes. Solution: ZTD focuses on one habit at a time. 2) GTD doesn’t focus enough on doing. 3) GTD is too unstructured for many people. Solution: ZTD focuses on simplifying. PickTheBrain. 50 Lessons Life Taught Me. To celebrate growing older, I once wrote the 45 lessons life taught me.

It is the most-requested column I’ve ever written. When my odometer rolled over to 50, I updated the list. Here it is: Life isn’t fair, but it’s still good.When in doubt, just take the next small step.Life is too short to waste time hating anyone.Don’t take yourself so seriously. Small Changes, Big Results - Oprah.com - StumbleUpon.