HealthyEating

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Healthy eating

A healthy diet can help reduce your risk of developing coronary heart disease and stop you gaining weight - reducing your risk of diabetes and high blood pressure. http://www.bhf.org.uk/heart-health/prevention/healthy-eating.aspx
http://www.bupa.co.uk/individuals/health-information/directory/h/healthy-eating

Healthy eating - information from Bupa on healthy eating

The amount and type of food you eat has a major influence on your health.