How to Let Go of a Past Relationship: 10 Steps to Peacefully Move On. “The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh Nine years ago my heart was in a million little pieces that formed the basis for a million regrets. I had my first serious relationship in college, when all my insecurities came to a head. My ex-boyfriend had to juggle multiple roles, from therapist to cheerleader to babysitter. The whole relationship revolved around holding me up.
I realized this soon after it ended—that I spent three years expecting someone else to love me when I didn’t love myself. I dated, but it was always casual. Long after I let go of the man, feelings about the relationship held me back. If you’ve been holding onto an old relationship, now is the perfect time to let go. 1. When a relationship ends, it’s tempting to dwell on what you did wrong or what you could have done differently. All dwelling does is cause you to suffer. 2. Instead, keep reminding yourself that you are human. 3. 4. 5. 6. 7. 8. 9. Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren't)
“Original Fake” Photo Credit: courtesy of MashKulture Is your self-confidence natural, or a daily struggle? Many people’s confidence naturally wavers from day to day, leaving them too timid or confused at just the wrong time. Whether you are naturally confident or could use some better eye contact with your life, setting in place a few simple strategies goes a long way to stoke your inner confidence. If you think you’re not especially smart or capable, or that failure is a given no matter how hard you try, you’re right. And if you believe you’re brilliant and can accomplish anything you set your mind to, you’re right. Amplifying your inner confidence is like any other skill you develop; you can do it in a blink.
Same with confidence. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. You don’t have to follow all 10 of these tips, but they are starters that will help you find your internal confidence and boost your sense of self belonging. Confidence is the key to EVERYTHING. Related Articles: Healthy Vs. Unhealthy Love. Conversation Starters - Best Conversation Starters for Men. 10 Ways to Turn a Boring Relationship into a Party of Love.