52 Healthy Meals in 12 Minutes or Less. Being hungry sucks (it’s a scientific fact). So why spend hours cooking a gourmet feast when a nutritious meal could be only 12 minutes away from getting from the kitchen to your plate? Skip the grumbling tummy, the hangriness, and the cranky guests, and serve up any one of these 52 healthy meals that are so quick and easy, you’ll wonder why you ever ordered takeout. 1. Cacao and Blueberry Smoothie Um, YUM. 2. Say goodbye to boring toast. 3. You can have salad for breakfast, too. 4.
This healthy breakfast is a little more of a healthy dessert, but we’ll let it slide. 5. Take a trip to the tropics with this pineapple and coconut flavored breakfast. 6. It doesn’t get much better (or easier!) 7. This blogger has recipes for four different flavors of awesome instant oats: blueberry vanilla, chocolate banana, walnut and date, and strawberries and cream. 8. Peanut butter toast might be a classic, but that doesn’t mean it has to be boring! 9. 10. 11. Leggo that Eggo! 12. 13. 14. 15. 16. 17. 1. Como hacer mató (requesón) casero. Oatmeal - The Best Foods to Eat for Breakfast. These staples and mix-ins will give you all the energy and nutrients you need in the morning.
You may have noticed a heart-shaped seal on your box of oatmeal recently. The seal's there because oats contain beta-glucan, a type of fiber that's been shown to help lower cholesterol when eaten regularly. Need another reason to dig in? The Healthiest, Tastiest, Sexiest Hot Chocolate Around. ~ Lizzie Kramer. Via Lizzie Krameron Jan 21, 2014 This is my favorite hot chocolate recipe for a variety of reasons—namely, because it has chocolate in it.
But beyond the chocolatey goodness lies two of the most beneficial spices—ginger and cinnamon! Ginger touts loads of health benefits, from improved digestion to better circulation, and Ayurvedic medicine suggest that it will improve your sex life! Yeah ginger! Cinnamon is also great for circulation, and is proven to regulate your blood sugar, reduce LDL cholesterol levels, and contains calcium, iron, and manganese. The following is my current favorite way to enjoy a nice cup of hot chocolate on a negative 15 degree Chicago day: 2-3 tbsp of raw cocoa or, if you have the extra cash to spend on it, raw cacao powder (If you’re confused on which to use or the difference between cocoa and cacao, the primary difference between cocoa and cacao is that cocoa is roasted, while cacao is raw. 1 tbsp of organic honey.
Darkest Chocolate Crepe Cake Recipe. A Decadent Chocolate Tart You Won't Believe Is Vegan & Gluten-Free. We've all heard by now how good coconut oil is for us.
It’s one of my core ingredients in many sweet recipes. This decadent chocolate tart is dairy free, gluten free, sugar free and raw. Cómo hacer una estrella de hojaldre con Nutella en 5 pasos. ¿Te apetece algo dulce y muy fácil de preparar?
Peanut Butter & Jelly Cookie Bars. I’ve talked ad nauseam about how much I absolutely adored peanut butter and jelly as a kid, so I won’t bore you with it again.
However, I pretty much lived on the stuff as a kid, and I could totally do it as an adult. I make a good amount of desserts that include peanut butter, but not that many variations on actual peanut butter cookies, and definitely not many that include jelly. From my perspective, once you have a great peanut butter cookie recipe, there’s no reason to try to fix what isn’t broken. No-bake vegan chocolate fudge bars. Words and recipe by Mary Lynch Eating a varied diet is one of the most important pieces of nutritional advice I can give to anybody.
However, those with special diets have an added complication, and variety is often overlooked. Being restricted in what you can eat can leave you in an unimaginative and unhealthy rut. If you suffer from coeliac disease or avoid a food for ethical reasons, it’s easy to build up a list of safe foods and never try anything new. Unfamiliar foods can fill people on special diets with fear – all those ingredients on the back of pack that you can’t pronounce tend to put you off.
As someone who isn’t coeliac or vegan, the one thing I really struggle with is healthy snacking. Here is my favourite super-healthy, raw, no-bake, gluten-free snack bar recipe that you can take in lots of different directions – try mixing it up with whatever dried fruit, nuts or seeds you have at hand. Daphne Oz's German Chocolate Cake. Ingredients 1 box Duncan Hines Moist Deluxe Devil's Food cake mix 1 box instant chocolate pudding 1 cup (extra) of water 2 box instant chocolate pudding 2 tsp vanilla extract 1/2 tsp iodized salt 6 egg yolks 14 oz sweetened shredded coconut 8 oz pecans, chopped Directions For the cake: Whisk both mixes and combine with eggs, oil/butter and water as directed on cake packaging, plus 1 extra cup of water.
Beat with hand mixer until smooth, 2 to 3 minutes. Pour into 2 oiled cake pans and bake as directed. For the icing: Combine all ingredients except coconut and pecans over a double boiler, whisking constantly to keep eggs from cooking. Stir in coconut and pecans. Microwave Chocolate Mug Brownie Recipe. Cancel TOP Filters What's in Your Fridge?
Browse By: Next Recipe Stumped for dinner? Recipe Box Grocery List Print Share. Mantequilla de mani en El Gran Chef. "All for One" Chocolate (Protein) Donuts - Foodie Fiasco. Well folks, this is it.
Yes… it. This is the perfect food item. Don’t believe me? You will. TARTA DE QUESO Y FRESAS "EXPRES" Cómo hacer una lasaña de verduras light. Receta fácil y baja en calorías. Aprende cómo preparar una rica lasaña vegetariana baja en calorías, un plato muy especial con el que seguro te lucirás en casa.
Te garantizo que la receta es muy fácil y que el resultado final es excelente. No te pierdas cómo vamos a hacer la bechamel y la salsa de tomate, sin apenas grasa y en el microondas. Homemade Corn Flakes Cereal. I can't even explain to you how excited I am about this recipe! I made cereal from scratch. CEREAL. Not granola, which is cool and all (especially when it tastes like s'mores), but actual proper breakfast cereal! The same stuff I used to eat when I was a kid and totally cool with eating a bowl of sugar-topped carbs for breakfast. Yesterday morning I was wandering around my kitchen trying to figure out what to eat for breakfast. How-to Make Homemade Nut Butters - Tasty Yummies.
How-to Make Homemade Nut Butters I am so excited about this next post in the Tutorial Tuesday series. It has been quite the undertaking sampling, soaking, dehydrating and playing with different flavors but it is so easy and so totally worth it to make your own homemade nut butters. OK, so I may have gone a little overboard, but hopefully all of your nut butter questions have now been answered. Low-Calorie Monster Cookie Recipe, Peanut Butter and M&M's Cookies. Sallys Baking Addiction Whole Wheat Peanut Butter Blondies. My favorite soft & chewy peanut butter blondie recipe, lightened up with less sugar and whole wheat flour – without sacrificing any of the peanut butter taste! Yes, this is peanut butter + chocolate recipe #2 this week.
TGIF. There are two reasons for all the peanut butter madness recently, I swear. First, there was a sale at my grocery store. Stock up when you can, folks. A work in progress. A work in progress. A work in progress. Healthy Vegan Recipes. Hey Alan! Molly's Typical Grocery List. Before-and-After Workout Snacks. Recipes Under 400. Paleo Sweet Potato Brownies. DIY: Homemade Peanut Butter Recipe. It’s certainly not a secret around here that I am a full-fledged peanut butter-aholic.
I’ve been completely obsessed with the stuff since I was a kid. It was the only sandwich I wanted in my lunchbox, I would slather peanut butter on everything, and I even had a peanut butter and jelly sleeping bag growing up. I’ve continued my obsession into adulthood, favoring peanut butter and chocolate sweets over most anything else, and sneaking peanut butter into my day whenever possible. Surprisingly, I only recently began making my own peanut butter from scratch.
Pancake Recipes - Unique Pancake Recipes. Healthy pumpkin and spice quickbread with nuts [Vegan, Gluten-Free] Salted Oatmeal Cookies With Dark Chocolate Recipe. Sallys Baking Addiction Red Velvet Chocolate Chip Cookies. Baked Pumpkin Doughnuts with Maple-Cinnamon Glaze. Blueberry Flax Microwave Muffin Recipe by REBECCAFRIEDMAN.
'Baked' Oatmeal in a Mug. Glazed Gingerbread Baked Donuts. Perfect for breakfast during the holiday season, these baked donuts are quick and much easier than fried donuts! Nutricion, salud, dietas, adelgazar, comer bien, dieta equilibrada - Blognutricion.com. How to Sprout Lentils. Hungry Girl. Gingerbread Desserts - Gingerbread Recipes. Honey-Peanut Butter Cookies Recipe. Oreo Peppermint Crunch Cookies. How To and Instructions. Krispy Kreme Donut (Doughnut) Recipe. Pay de queso con nuez y dátil. Coffee Cup Quiche. Pumpkin Pie Pancakes - Jack-O-Lantern Flapjacks.
It's National Mean Girls Day!: Mean-Girls-Inspired Ice Cream Flavors. Cake in a Mug and More Mug Recipe Treats. HOTCAKES INTEGRALES MARMOLEADOS. Krispy Kreme Deconstructed - What are all those 50+ Ingredients? - Real Food Kosher. The Cheapest, Healthiest Takeout Foods for New College Graduates: Vitamin G. Olive oil ice cream without machine. Hemp Protein Chocolate Ice Cream. 16 Delicious Yogurt Topping Combos. Strawberry Mug Pies. Sticky Date Pudding In a Mug Recipe. Antioxidant power muffins (for your health) Pumpkin Cheesecake Cake. Hungry Girl. Page 3: How to Get More Energy and Look Better. Cinnamon Roll Mug Cake (made in 3 minutes!) Banana Bread in a Mug. Banana Bread in a Mug. Minute Microwave Cheesecake. Chocolate Chip Cookie in a Cup.
6 Pretty No-Bake Desserts Anyone Can Make. All Things Food and Diet - FatSecret. Hemsley & Hemsley. Carrot Cake Cupcakes (Gluten & Dairy-free) Receta de Huachinango con pesto de menta. Spicy Chickpea Patties Recipe. Cooking Free Recipe - Free Recipe Software.