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52 Healthy Meals in 12 Minutes or Less. Being hungry sucks (it's a scientific fact).

52 Healthy Meals in 12 Minutes or Less

So why spend hours cooking a gourmet feast when a nutritious and delicious meal could be only 12 minutes away? Skip the grumbling tummy and cranky guests and serve up any one of these 52 healthy and satisfying meals. Breakfast Um, YUM. This smoothie is full of amazing flavors from blueberry, vanilla, coconut milk, and of course, cacao powder. Say goodbye to boring toast. You can have salad for breakfast, too.

This healthy breakfast is a little more of a healthy dessert, but we'll let it slide. Take a trip to the tropics with this pineapple and coconut flavored breakfast. It doesn't get much better (or easier!) This blogger has recipes for four different flavors of awesome instant oats: blueberry vanilla, chocolate banana, walnut and date, and strawberries and cream. Como hacer mató (requesón) casero. Tengo esta entrada escrita en borradores desde hace como tropecientos años y hoy por fin la he recuperado y publicado.

Como hacer mató (requesón) casero

Detrás de la multitud de quesos frescos que conocemos varia algo más que el nombre: el origen de la leche, la zona geográfica, el método de cuajo y su producción. El mató elaborado en Catalunya se hace a partir de leche de vaca (algunas veces de cabra) a la que tras coagularse se le retira el suero (o líquido blanco como el de los yogures naturales), xerigot en catalán, y se prensa. Oatmeal - The Best Foods to Eat for Breakfast. These staples and mix-ins will give you all the energy and nutrients you need in the morning.

Oatmeal - The Best Foods to Eat for Breakfast

You may have noticed a heart-shaped seal on your box of oatmeal recently. The seal's there because oats contain beta-glucan, a type of fiber that's been shown to help lower cholesterol when eaten regularly. Need another reason to dig in? Oats are also rich in omega-3 fatty acids, folate, and potassium. Steel-cut oats, which take about 15 minutes to cook, contain more fiber than rolled oats or instant varieties, but any type of oatmeal is a healthy choice. The Healthiest, Tastiest, Sexiest Hot Chocolate Around. ~ Lizzie Kramer. Via Lizzie Krameron Jan 21, 2014 This is my favorite hot chocolate recipe for a variety of reasons—namely, because it has chocolate in it.

The Healthiest, Tastiest, Sexiest Hot Chocolate Around. ~ Lizzie Kramer

But beyond the chocolatey goodness lies two of the most beneficial spices—ginger and cinnamon! Ginger touts loads of health benefits, from improved digestion to better circulation, and Ayurvedic medicine suggest that it will improve your sex life! Yeah ginger! Cinnamon is also great for circulation, and is proven to regulate your blood sugar, reduce LDL cholesterol levels, and contains calcium, iron, and manganese. Darkest Chocolate Crepe Cake Recipe.

A Decadent Chocolate Tart You Won't Believe Is Vegan & Gluten-Free. We've all heard by now how good coconut oil is for us.

A Decadent Chocolate Tart You Won't Believe Is Vegan & Gluten-Free

It’s one of my core ingredients in many sweet recipes. This decadent chocolate tart is dairy free, gluten free, sugar free and raw. Cómo hacer una estrella de hojaldre con Nutella en 5 pasos. Peanut Butter & Jelly Cookie Bars. I’ve talked ad nauseam about how much I absolutely adored peanut butter and jelly as a kid, so I won’t bore you with it again.

Peanut Butter & Jelly Cookie Bars

However, I pretty much lived on the stuff as a kid, and I could totally do it as an adult. I make a good amount of desserts that include peanut butter, but not that many variations on actual peanut butter cookies, and definitely not many that include jelly. From my perspective, once you have a great peanut butter cookie recipe, there’s no reason to try to fix what isn’t broken. With an awesome soft peanut butter cookie and a crunchy peanut butter cookie, I was set. However, what about cookie bars?! No-bake vegan chocolate fudge bars. Words and recipe by Mary Lynch Eating a varied diet is one of the most important pieces of nutritional advice I can give to anybody.

No-bake vegan chocolate fudge bars

However, those with special diets have an added complication, and variety is often overlooked. Being restricted in what you can eat can leave you in an unimaginative and unhealthy rut. If you suffer from coeliac disease or avoid a food for ethical reasons, it’s easy to build up a list of safe foods and never try anything new. Daphne Oz's German Chocolate Cake. Ingredients 1 box Duncan Hines Moist Deluxe Devil's Food cake mix 1 box instant chocolate pudding 1 cup (extra) of water 2 box instant chocolate pudding 2 tsp vanilla extract 1/2 tsp iodized salt 6 egg yolks 14 oz sweetened shredded coconut 8 oz pecans, chopped Directions For the cake: Whisk both mixes and combine with eggs, oil/butter and water as directed on cake packaging, plus 1 extra cup of water.

Daphne Oz's German Chocolate Cake

Beat with hand mixer until smooth, 2 to 3 minutes. Pour into 2 oiled cake pans and bake as directed. For the icing: Combine all ingredients except coconut and pecans over a double boiler, whisking constantly to keep eggs from cooking. Stir in coconut and pecans. Microwave Chocolate Mug Brownie Recipe. Cancel TOP Filters What's in Your Fridge?

Microwave Chocolate Mug Brownie Recipe

Browse By: Next Recipe Stumped for dinner? Mantequilla de mani en El Gran Chef. "All for One" Chocolate (Protein) Donuts - Foodie Fiasco. Well folks, this is it.

"All for One" Chocolate (Protein) Donuts - Foodie Fiasco

Yes… it. This is the perfect food item. Don’t believe me? You will. TARTA DE QUESO Y FRESAS "EXPRES" Cómo hacer una lasaña de verduras light. Receta fácil y baja en calorías. Aprende cómo preparar una rica lasaña vegetariana baja en calorías, un plato muy especial con el que seguro te lucirás en casa.

Te garantizo que la receta es muy fácil y que el resultado final es excelente. No te pierdas cómo vamos a hacer la bechamel y la salsa de tomate, sin apenas grasa y en el microondas. Homemade Corn Flakes Cereal. I can't even explain to you how excited I am about this recipe! I made cereal from scratch. CEREAL. Not granola, which is cool and all (especially when it tastes like s'mores), but actual proper breakfast cereal! The same stuff I used to eat when I was a kid and totally cool with eating a bowl of sugar-topped carbs for breakfast.

Yesterday morning I was wandering around my kitchen trying to figure out what to eat for breakfast. How-to Make Homemade Nut Butters - Tasty Yummies. How-to Make Homemade Nut Butters I am so excited about this next post in the Tutorial Tuesday series. It has been quite the undertaking sampling, soaking, dehydrating and playing with different flavors but it is so easy and so totally worth it to make your own homemade nut butters. OK, so I may have gone a little overboard, but hopefully all of your nut butter questions have now been answered. Low-Calorie Monster Cookie Recipe, Peanut Butter and M&M's Cookies. Sallys Baking Addiction Whole Wheat Peanut Butter Blondies. My favorite soft & chewy peanut butter blondie recipe, lightened up with less sugar and whole wheat flour – without sacrificing any of the peanut butter taste! Yes, this is peanut butter + chocolate recipe #2 this week.

TGIF. A work in progress. A work in progress. A work in progress. Healthy Vegan Recipes. Hey Alan! It’s so funny you’d mention snickerdoodles, because I JUST made some today!! I haven’t posted the recipe yet, but I’ll write it out quickly here. If you try them, I’d love to know what you think! Skinny Snickerdoodles. Molly's Typical Grocery List. Before-and-After Workout Snacks. Recipes Under 400. Paleo Sweet Potato Brownies. DIY: Homemade Peanut Butter Recipe. It’s certainly not a secret around here that I am a full-fledged peanut butter-aholic. I’ve been completely obsessed with the stuff since I was a kid. It was the only sandwich I wanted in my lunchbox, I would slather peanut butter on everything, and I even had a peanut butter and jelly sleeping bag growing up. I’ve continued my obsession into adulthood, favoring peanut butter and chocolate sweets over most anything else, and sneaking peanut butter into my day whenever possible. Surprisingly, I only recently began making my own peanut butter from scratch.

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Pumpkin Cheesecake Cake. Hungry Girl. Page 3: How to Get More Energy and Look Better. Cinnamon Roll Mug Cake (made in 3 minutes!) Banana Bread in a Mug. Banana Bread in a Mug. Minute Microwave Cheesecake. Chocolate Chip Cookie in a Cup. 6 Pretty No-Bake Desserts Anyone Can Make. All Things Food and Diet - FatSecret.

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