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Coffee Cup Quiche

Coffee Cup Quiche
Find more great coffee cup recipes: Caramel Fleur De Sel Cake, Nutella Espresso Cake, White Chocolate Macadamia Nut Mug Cake and more here: Yield: 1 serving 1 egg 1 1/2 tablespoons milk Salt Ground black pepper 1/4 of a bagel (or similar amount of French bread, etc.) 2 teaspoons cream cheese Loaded: 0% Progress: 0% 1/2 slice prosciutto or ham Fresh thyme leaves or fresh chopped chives Dijon mustard 1. 2. Per serving: 200 calories; 10g fat; 4g saturated fat; 205mg cholesterol; 12g protein; 16g carbohydrate; 1.5g sugar; 0.5g fiber; 440mg sodium; 70mg calcium. Note: The nutrition information in this recipe has been corrected.

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