Free Online Spiritual Videos (222) Conscious Documentaries. Deepak Chopra : Physical Healing, Emotional Wellbeing. Wildmind Buddhist Meditation - Learn Meditation Online. Buddha, Zen, Spirituality. 40 Ways to Feel More Alive. “I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.”
~Joseph Campbell As I write this, I am two hours away from my first weekly acting class in Los Angeles. I’ve been here for almost two years now, and though I loved Community Theater as a kid, I never so much as researched acting classes until a couple weeks back. I frequently said I wanted to do it, along with painting classes, which I’m starting next week, but I always made excuses not to start either. I was too busy. Addiction and Zen.
A handbook for addicts and those in recovery, and their families.
Foreword I warmly recommend Mary Heath's article on The Benefits of Zen Meditation in Addiction and Recovery. It shows a sensitive awareness and understanding of the difficulties that people face when they decide to come off drugs and gives a range of strategies for helping this process, ranging from traditional Zen work with the breath and mindfulness and walking meditation, to her own discoveries. Taken together these provide a kit from which people in recovery can choose. Its presentation is vivid and straightforward making it an illuminating, practical, compassionate guide to the path of recovery.