Memory Improvement Techniques - Improve Your Memory with MindTools.com - StumbleUpon. © VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information. The tools are split into two sections.
Firstly you'll learn the memory techniques themselves. As with other mind tools, the more practice you give yourself with these techniques, the more effectively you will use them. Mnemonics 'Mnemonic' is another word for memory tool. The idea behind using mnemonics is to encode difficult-to-remember information in a way that is much easier to remember. Our brains evolved to code and interpret complex stimuli such as images, colors, structures, sounds, smells, tastes, touch, positions, emotions and language.
Unfortunately, a lot of the information we have to remember in modern life is presented differently – as words printed on a page. Using Your Whole Mind to Remember Use positive, pleasant images. How willpower works - Health & wellness - The Boston Globe - StumbleUpon. 5 Ways To Hack Your Brain Into Awesomeness. Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it.
There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. All we can say is that they sound awesome, since apparently you can make your brain... #5. So you just picked up the night shift at your local McDonald's, you have class every morning at 8am and you have no idea how you're going to make it through the day without looking like a guy straight out of Dawn of the Dead, minus the blood... hopefully. "SLEEEEEEEEEP... uh...
What if we told you there was a way to sleep for little more than two hours a day, and still feel more refreshed than taking a 12-hour siesta on a bed made entirely out of baby kitten fur? Holy Shit! Ecology of the Mind. For thousands of generations we humans grew up in nature.
Our teachers were flora and fauna and our textbooks thunderstorms and stars in the night sky. Our minds were like the forests, oases and deltas around which our cultures germinated: chaotic, wild, fecund. But in the last couple generations, we have largely abandoned the natural world, immersing ourselves in virtual realms. Today the synthetic environment rivals nature as a driving force in our lives, and the mental environment has become the terrain where our fate as humans will be decided. By emigrating from nature we’ve done something more than just move domiciles – we have fundamentally altered the context in which we live our lives. Along with this transition to a new psychic realm, we have also seen the exponential rise of mental illnesses.
Why is this happening? But it’s tantalizing to guess. For countless generations the ambient noise was rain and wind and people talking. At first all that information was pleasurable.