Eat Well Meal Plans :: Healthy meal plan subscription :: Quick & easy recipes by email. Low fat recipe collection. Healthy Eating and Healthy Living Tips and Techniques. Best Superfoods - List of Healthy Superfoods. 100 Days of Real Food. Dietitians Online Blog. General Motors 7 day weight loss.
I did the following weight loss diet program and it worked wonders. I strongly recommend anyone desirous of loosing weight to start on this program immediately. Best part of the program is that it is doable! --- B. H. Jajoo General Motors: Weight Loss Diet Program The following diet and health program was developed for employees and dependents of General Motors, Inc. and is intended for their exclusive use. This program is designed for a target weight loss of 10-17 lbs per week. The effectiveness of this seven day plan is that the food eaten burn more calories than they give to the body in caloric value. This plan can be used as often as you like without any fear of complications. During the first seven days you must abstain from all alcohol You must drink 10 glasses of water each day Day One All fruits except bananas. Day Two All vegetables. Day Three A mixture of fruits and vegetables of your choice. Day Four Bananas and milk.
Day Five Today is feast day. Day Six Beef and vegetables.