Why Carrots Are One Of The Best Anti Aging Foods | American Anti Aging Mag. Photo by Clay Irving via Flickr When we talk about anti aging most think of expensive creams and supplements… and forget that there numerous natural anti aging foods that can help us a lot! One of the best anti aging foods is carrots. Diana Herrington wrote an article with the 10 Benefits of Carrots: Forget about vitamin A pills. With this orange crunchy powerfood, you get vitamin A and a host of other powerful health benefits including beautiful skin, cancer prevention, and anti-aging. Read how to get maximum benefits from this amazing vegetable. Benefits of Carrots 1. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. 2. Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. 3. 4. 5. 6. 7.
The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids. 8. 9. 10. So, do yourself a favor: include lots of carrots in your diet!
Recipes. Healthy Eating. Wine & Food Pairing Guide Chart | Home Wine Bars by Barina Craft. The Cook's Thesaurus. Swim, Bike, Run, Eat! Encyclopedia of Spices. 11 Foods To Cure Illnesses. 12 easy ways to remove acid build-up from your body, alkalize your pH and beat disease. (NaturalNews) Most of us over the age of five were brought up to believe life is very complicated and our bodies are a jumble of parts, each with a different name and a corresponding ailment; dozens of diets to overcome the effects of highly complex micro-crap called food; and television punctuated with an entire industry of false promises and dark demons hawking medicines for lesions we didn't even know we had. The end result of this twisted perspective is an outlook that dissects humans, infuses each and every cell and fiber with acidosis and creates disease as the result of a lack of wisdom and the truth.
As a result of our misguided beliefs, most of us are walking cells of battery acid in leaky vials waiting to overturn or to turn over into the grave. Humans were never meant to be carved up into miniscule parts, each to be treated as separate from one another. Most disease states can't exist when the body's pH is alkaline. Bacteria, viruses and fungi can't reproduce. 12 Foods With Super-Healing Powers. As part of a healthy diet, whole foods play a significant role in helping our bodies function at their best. There are hundreds of extremely nutritious whole foods, but the dozen on this list do more than contribute healthy nutrients -- they help you heal. In fact, every food on this list boasts multiple healing effects, from fighting cancer to reducing cholesterol, guarding against heart disease, and more. Eat these super-healing picks and start feeling pretty super yourself. Brain Experts' 6 Best Memory Tricks Kiwifruit This tiny, nutrient-dense fruit packs an amazing amount of vitamin C (double the amount found in oranges), has more fiber than apples, and beats bananas as a high-potassium food.
Kiwifruit is often prescribed as part of a dietary regimen to battle cancer and heart disease, and in Chinese medicine it's used to accelerate the healing of wounds and sores. How much: Aim to eat one to two kiwifruit a day while they're in season, for the best taste and nutrition. Tips: Cherries.