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5 načina da unapredite koncentraciju za USPEH NA POSLU - Istraživanja Univerziteta u Kaliforniji pokazuju da je naša sposobnost da se fokusiramo dramatično opala u poslenjoj deceniji, karočito kada je reč o poslu.

5 načina da unapredite koncentraciju za USPEH NA POSLU -

Po svemu sudeći tehnologija je najveći krivac, navodi ’Addicted2Success’. Postoji dve vrste ometanja. Prvo je čulno ometanje, kao kada vam je na primer uporedo otvoren Fejsbuk dok pokušavate da napišete bitan izveštaj za posao. Memory and Recall: 10 Amazing Facts You Should Know. Human memory and recall works nothing like a computer, but that’s what makes it all the more fascinating to understand and experience. “If we remembered everything we should on most occasions be as ill off as if we remembered nothing.” ~William James. Reading a Novel Boosts Brain Connectivity. Stories leave their mark on the mind both psychologically and neurologically.

Reading a Novel Boosts Brain Connectivity

A new study in which participants’ brains were scanned before, during and five days after reading a novel has found persistent neurological changes (Berns et al., 2013). The book–Robert Harris’ Pompeii–was given to 19 people to read. They were scanned every day, over 19 consecutive days, to assess the brain’s resting state: in other words, what it’s doing when it’s doing nothing in particular. The results, published in the journal Brain Connectivity, showed that there were changes in the brain’s resting state that persisted after participants had finished reading the novel. The lead author, Gregory Berns, explained: “Even though the participants were not actually reading the novel while they were in the scanner, they retained this heightened connectivity.

The heightened connectivity was seen in the areas of the brain associated with receptivity to language: the left temporal cortex. How to Create a 5-Piece French Wardrobe and Change Your Life. French women's style is undeniably fascinating, so with the current trend for reducing your closet in the air, one compelling concept comes to mind: the five-piece French wardrobe.

How to Create a 5-Piece French Wardrobe and Change Your Life

This is a movement that gained traction in 2014, but it feels especially de rigeur when downsizing, streamlining and making your day-to-day life an altogether more enjoyable affair is of the utmost importance. The guidelines are simple: First, make sure you have quality basics across all categories of apparel, and eliminate pieces that you don’t wear or love. Buy new staples to fill any gaps you may find—and remember, quality over quantity. Second, limit your new purchases to five non-basic items per season to refresh your look and add personality. From 1500 BC to 2015 AD: The Extraordinary History of Hair Colour. Najseksepilnija žena svih vremena: O njenom bludnom životu još se priča - Sudbine - Super žena - na

SAVET DANA: Sećamo se Čkalje - How to Turn a Healthy Behaviour Into a Lasting Habit. 9 Ways to Meditate That Don't Involve Just Sitting There. The toughest part of learning to meditate is that initial period of establishing the habit.

9 Ways to Meditate That Don't Involve Just Sitting There

Meditation is supposed to teach us how to evade distraction and enjoy stillness, among other things—and yet the irony is that when you're just getting started, sitting still for five minutes is just, well, distracting. For the longest time, I thought I just needed to get over myself and just do it. But this backfired: When I sat still and my mind wandered, rather than "just acknowledging it and letting it go," as we're supposed to, I would just get frustrated myself, until my mental chatter escalated into a tirade of self-criticism and I opened my eyes in defeat, more stressed out than I had been when I sat down.

Why was it that I felt so blissed out at the end of a yoga class, but this wasn't working for me? Why was it so easy to relax and reflect during a quiet walk around my neighbourhood, but sitting down for just five minutes was such a struggle? Coconut Oil Beauty Uses. Is there anything a jar of coconut oil can’t do?

Coconut Oil Beauty Uses

Well, yes, like: stop your hair from going gray. But it certainly can replace these nine everyday beauty product for a fraction of the cost. Eye makeup remover. Gmail - Free Storage and Email from Google. All of Your Lip Issues and How to Solve Them. This hot-and-cold weather is messing with our skin.

All of Your Lip Issues and How to Solve Them

But it’s our lips that bear the brunt of it--they’re chapped, faded and more than a little shriveled thanks to overheated homes. But thanks to a handful of new products, we can rejuvenate our lips ourselves rather than running off to the dermatologist for a pricey peel or injection. Whatever your lip problem, we’ve got the solution. Dry Lips Your lips look--and feel--thirsty, thirsty, parched. Ilia Tinted Lip Conditioner ($26) Chapped Lips Don’t make the problem worse by irritating your delicate lips with soap or leaving layers of old lipstick on (and anyway, ewwww). Micellar Water Makeup Remover Wipes ($14) Peeling Lips Your lips could use a spa treatment of their own.

Happ Lip Slip ($24) Fading Lipstick The rest of your face wears foundation, why not put some on your lips? Guerlain Kiss Kiss Lip Lift ($37) Clarins Shriveled Lips Cheat a fuller pout while nourishing skin with lip oil.