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22 February 2012 Last updated at 11:58 ET By Stephanie Hegarty BBC World Service We often worry about lying awake in the middle of the night - but it could be good for you. A growing body of evidence from both science and history suggests that the eight-hour sleep may be unnatural. In the early 1990s, psychiatrist Thomas Wehr conducted an experiment in which a group of people were plunged into darkness for 14 hours every day for a month. It took some time for their sleep to regulate but by the fourth week the subjects had settled into a very distinct sleeping pattern. They slept first for four hours, then woke for one or two hours before falling into a second four-hour sleep.
The myth of the eight-hour sleep
They are young, tech savvy and babies of the Baby Boomers. They form the next generation to inherit the earth. They are the Millennials. But just who are they?
VIDEO: Meet Windsor's Millennials - Windsor
30 January 2012 Last updated at 19:09 ET By Shilpa Kannan BBC News, Tirumala Green temple: India's Tirupati Temple has adopted a range of green technologies - and the shrine is now trading carbon credits Surrounded by seven hills, high above lush green forests is the temple town of Tirumala. The crown jewel is the dazzling gold-plated temple of Lord Venkateshwara.

