Characteristics of the self-actualized person: Jos - Modern Taoist Sage. 1.
A harmony of paradoxes A wise man knows himself to be more precious than fame, and so, obscure, remains. The Taoist sage consists of paradoxes that would mortify most people, but do not seem to bother him at all: The sage. Mindfulness in Plain English - 5 to 6. Chapter 5 The Practice Although there are many subjects of meditation, we strongly recommend you start with focusing your total undivided attention on your breathing to gain some degree of shallow concentration.
Remember that you are not practicing a deep absorption or pure concentration technique. Guided Meditation Audio - Listen for free. Listen for free New audio meditations created by Elisabeth are regularly added to this page.
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