10 aliments coupe-faim naturels. A super-hot salve to tame your arthritis pain. Leave it to nature to provide remedies for the things that ail us. This particular one grows wild in Mexico and has become a staple here in California and throughout the southwest. Known as being some of the hottest peppers on earth, they are not for the faint of heart. Before this summer I had never considered applying that heat externally until reading an herb book about its use for arthritis pain. I have suffered from osteoarthritis in my wrist and so know that tale tell pain in the bone. My arthritis flares up in times of stress and has been under control of late (by controlling the stress) but arthritis is complicated with many causes and I do know a number of people who struggle with it daily. I read a bit more about this traditional remedy and then cooked up a salve and passed it around. Realistically, you cannot expect a natural remedy to aid everyone, especially with a condition as complicated as arthritis.
Research on the capsicum in hot peppers and arthritis pain relief. Top 3 Natural Home Remedies for Arthritis & Joint Pain. Arthritis and joint pain is common among all genders and all ethnic backgrounds, and it’s characterized by stiffness, swelling and overall fatigue. Like many other conditions, joint pain can be attributed to a myriad of underlining health conditions, such as obesity and malnutrition. While you should speak with your physician before starting any natural home remedy, especially if you’re taking medications, the following natural remedies use a combination of science and holistic belief to provide relief to this sometimes debilitating condition.
Epsom Salt Bath for Joint Pain Relief The active compound in Epsom salt is magnesium sulphate, which has been utilized for centuries as a means of providing pain relief. How to Use Step One – Fill your bathtub with lukewarm water. Olive Oil Rub Olive oil has been used as a medicine and culinary ingredient for thousands of years.
Soothe Away Your Joint Pain With Essential Oils (Image from: Wikipedia) How To Naturally Improve Varicose Veins. Are you one of the many people who suffer from varicose veins? We have found a few ways to slow down appearance and prevent them from getting worse. Varicose veins can be caused by being overweight, feet injuries, long distance running, pregnancies and treatments that contain estrogen (eg birth control pills, hormone replacement therapy) can intensify the problem. It has been thought for a long time that varicose veins in the legs was mainly a visual problem but it has come to light that it could actually be a serious problem which can develop into something much worse.
If you have enlarged veins in the legs it could be because one of the valves has stopped working, but this also has a knock on effect. These special one-way valves help the return of blood to the heart and lungs. The valves work like locks in a canal. As blood flows through a valve, its “doors” slam shut so the blood can’t flow backwards and keeps the blood pumping around the body. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. How to Make Dandelion Salve - Montana Homesteader. 14 Home Remedies For Bug Bites And Stings. 14 Home Remedies For Bug Bites And Stings Please be sure to Join our email list and receive all our latest and best tutorials daily – free!
2K+ Image (by kind permission) – CommonSenseHome.com We’ve discovered a great page listing home remedies for bug bites and stings. This is going to come in handy… whenever and wherever you are when you get stung, it too often seems to be somewhere away from “proper” first aid supplies. Looking at this list of remedies – from a copper penny through to a sugar cube – it seems as though there is a good chance that at least one of these might be within reach.
I have to say – this is a really interesting and diverse list. Maybe I am just a geek, but I find myself wanting more detail. This is giving me ideas. Anyway here is the link to the full list of 14 remedies for bug bites and stings: If you enjoyed this page: Photos du journal - Herbs, Health and Happiness. How To Make Your Own Calamine Lotion For Skin Care. Please Share This Page: Google + stumbleupon reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Image – www.nourishingjoy.com Calamine lotion comes very handy when you are suffering from rashes and itchy skin. Here is a quick commentary on the herbal / natural ingredients in the homemade calamine lotion: Lavender A wonderful herb that works just fine with different skin types, lavender is a powerful herb that offers a wide range of benefits to the skin.
Peppermint Peppermint essential oil is probably one of the most popular in the world of aromatherapy. Camphor Camphor is a waxy, crystalline substance obtained from the “Camphor Laurel” tree, Cinnamonum camphora. Tea tree Tea tree essential oil is probably one of the most popular natural ingredients in skin products nowadays. Enjoy making your own homemade calamine lotion now. DIY: Body Wash. Why DIY Body Wash Conventional body wash can contain parabens, sulfates, toxic preservatives and artificial fragrances. Even those marketed as natural products can score frighteningly high in cancer-causing toxins and other harmful ingredients.
Alternative To Body Wash I love using liquid Castile soap as a body wash. It is very natural and safe both for babies and adults, but still extremely effective. It suds with minimal water and is non toxic to the environment. The only problem really for me, is that buying the liquid for a family of four can get very expensive. DIY Body Wash Ingredients Distilled Water If you make a personal care product with water, it must be distilled. Castile Soap This is one of the most gentle types of soap available. Glycerin Vegetable-based glycerin is used to give the body wash a thicker consistency. Vitamin E Vitamin E works as an antioxidant and both increases the shelf life of the body wash, and protects your skin from harmful free radicals. Essential Oils Method. Eat Local Grown - Photos du journal. Diy Natural - Photos du journal. Photos du journal - Herbs, Health and Happiness. How To Make Homemade Pain Relief Lotion Bars.
Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Image – © TheWellnessMama.com I just discovered this great natural recipe over at TheWellnessMama.com and had to share. Note that you can customize the essential oil components to your liking! Note also that it’s essential to use the “double pan” technique when warming beeswax. Here is the link to the full tutorial, including amounts of all the ingredients and a few extra tips:
How To Make A Herbal Ointment For Minor Burns And Scrapes. Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Image – FrugallySustainable.com We have just discovered a wonderful ointment recipe which makes use of all-natural ingredients that promise immediate soothing effects to burns and other light wounds. Here is a rundown of some of the ingredients used in the recipe: Raw Honey Since very ancient times, raw honey has been used to treat wounds, cuts and burns.
Marshmallow root When made into poultice, marshmallow root is claimed to be beneficial in soothing pains and sores. Comfrey Also known as knitbone, comfrey has been one of the most popular herbs for centuries for wound healing. Witch hazel bark Known for its astringent and anti-inflammatory effects, witch hazel bark is claimed to be effective in the treatment of cuts, wounds, blisters, boils and burns. Photos du journal - Herbs, Health and Happiness. How To Make Your Own Homemade Pain Relieving Cream. Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Image – OneGoodThingByJillee.com This is a great formula we just discovered for a homemade pain relieving cream. One tip we would definitely suggest is to read the comments on the original article.
For those wanting to research this worthy subject in even greater depth – we have also created a couple of pages on the subject of natural pain relief that you might also be interested in, these contain many other suggestions: 10 Herbs For Pain Relief Top 20 Natural Painkillers In Your Kitchen Ok, here is the link to the full pain relieving cream tutorial: Moisturizing Spray [Homemade and Non-Greasy] I love making my own products, especially a creamy, luxurious moisturizer.
However, the onset of summer brought a small predicament. I needed a non-greasy moisturizer. All summer long I have played with different moisturizer recipes looking for one that didn’t leave me oily and glistening (although the radiant sun-goddess thing is appealing sometimes). My summer skin needs moisturizing, especially after overexposure to sun, wind, or sand, but it always feels like overkill to slather a thick lotion onto my already overly-oil-producing skin.
I need…something lighter. Something healing. I came up with a recipe for a moisturizing spritz more than a month ago, and have been using it with great results every day since! Enjoy the light feeling of this non-greasy moisturizing spray during the warm months, or all year long! About the Ingredients Distilled water: Any time you make your own moisturizers, added water is a breeding ground for microorganisms. Moisturizing Spray Ingredients: Directions: