30 Life-Enhancing Things You Can Do in 30 Minutes or Less. Many of us attempt to measure our happiness based on the duration of certain favorable experiences in our lives.
The longer a favorable experience lasts, the happier we think we’ll be. But the truth is, life is simply a string of small, independent moments that are always changing. Thus, a few minutes well spent here and there can make a big difference in what we get out of life in the long-term. Here are 30 things you can do in 30 minutes or less that will have a positive emotional effect on you and those closest to you. And yes, I realize some of these suggestions may lead to activities and projects that will likely take longer than 30 minutes to complete; but they still take far less than 30 minutes to start. A Taxonomy of Reflection: A Model for Critical Thinking. My approach to staff development (and teaching) borrows from the thinking of Donald Finkel who believed that teaching should be thought of as “providing experience, provoking reflection.”
He goes on to write, … to reflectively experience is to make connections within the details of the work of the problem, to see it through the lens of abstraction or theory, to generate one’s own questions about it, to take more active and conscious control over understanding. ~ From Teaching With Your Mouth Shut Over the last few years I’ve led many teachers and administrators on classroom walkthroughs designed to foster a collegial conversation about teaching and learning. The walkthroughs served as roving Socratic seminars and a catalyst for reflection. But reflection can be a challenging endeavor.