My New Roots. Healthy Slow Cooking. Green Kitchen Stories. Oh she glows. Food52. Mark Bittman: What's wrong with what we eat.
Eat To Live: Q+A with Dr. Fuhrman. We love Dr. Fuhrman’s food philosophies. He’s transforming the lives of so many trapped in cycles of poor health with his simple, but comprehensive views on how we should be eating. His professional insights have made him a best-selling author and main staple on the wellness scene. And although his thorough medical explanations are what have helped so many to grasp the value of the Eat To Live lifestyle, the principles of this way of life couldn’t be simpler.
Pick up a few key principles from our recent chat with the doctor below; we love how inspiringly accessible some of Eat To Live’s main tenets are – and his explanations about the addictive nature of processed foods and ‘toxic hunger’ are truly eye-opening! Here’s Dr Fuhrman… The Chalkboard Mag: Your book Eat To Live has, for the past ten years, helped millions of people understand the benefits of eating a nutrient-rich diet. Dr. Dr. TCM: How difficult is it for people who try the Eat To Live protocol to make the lifestyle change?