Inspire Someone | 100 Ways to Get Inspired. Rewriting the Mind - We Are What We Think - Evolving Beings | Consciousness... The conscious mind is the part we are aware of – the part that does the thinking, worrying, planning and creating. It is a tiny part of the structure; it is the subconscious that is the looming bulwark, a massive entity with incredible powers and potentials. Its unique characteristic is that it can create anything that we command it to create, by virtue of the thoughts we think. If you believe that you cannot achieve something, if you believe that you cannot have something, the subconscious will create conditions, so that your beliefs are proved. To transform your life, it is very important that you seek the help of the subconscious.
Thus the negative thoughts that create our negative conditioning, can be overthrown by affirming their opposite. To transform your life you must have a picture of yourself as you wish to be. The Power of the Subconscious Mind Louise L. She writes in her website, LouiseHay.com: “Our thoughts are creative. Louise Hay says, “I am more at peace. 1. 2. 3. 4. 5. 6. A Simple Mind Trick to Switch Off Depression. By A.B. Curtiss Author of Depression is a Choice and Brainswitch Out of Depression Taking drugs for depression often turns out to be a medical and emotional yo-yo.
If one drug doesn’t work, says the American Psychiatric Association, try another. If you don’t get relief from changing one drug for another, use a combination. For a third of the population though, according to recent research, no drug works. It is heart-breaking to read how many sufferers, especially teen-agers, commit suicide even while on their meds. There’s some light at the end of the tunnel. Brainswitching uses simple mind exercises to switch the neuronal activity from the emotional part of the brain (the subcortex) to the thinking part of the brain (the neocortex) which does not have the capacity for depression.
Here’s an example of an exercise. Concentration upon your neutral or nonsense thought in the neocortex will thoughtjam the cognitive awareness of whatever depression is going on in the subcortex. A.B. How to Hack Your Brain. Existential Angst Factory. Followup to: The Moral Void A widespread excuse for avoiding rationality is the widespread belief that it is "rational" to believe life is meaningless, and thus suffer existential angst. This is one of the secondary reasons why it is worth discussing the nature of morality. But it's also worth attacking existential angst directly. I suspect that most existential angst is not really existential. Let's say you're trapped in an unsatisfying relationship, so you're unhappy.
So you say something like: "Skiing is meaningless, chocolate is meaningless, charity is meaningless, life is doomed to be an endless stream of woe. " Maybe you're poor, and so always unhappy. What about rich heiresses with everything in the world available to buy, who still feel unhappy? So they're constantly unhappy—and they blame it on existential angst, because they've already solved the only problem they know how to solve. I don't endorse all of the above, of course. Part of The Metaethics Sequence. 100 Ways To Become More Conscious (How To Raise Your Consciousness) | 4 Mind... 10 Excellent Self Improvement Podcasts | PickTheBrain | Motivation and Self... Recently I discovered some excellent new self improvement podcasts, and in doing so I was reminded just how beneficial podcasts have been my development. Apart from the interesting and insightful content they can contain, podcasts are a perfect way to work in multiple positives.
That is, they give me the opportunity to feed my brain with self improvement material while commuting to work, going for a walk, working out or a number of other activities. The following is a list of my 10 favorite self improvement podcasts (in alphabetical order). It includes some old favorites (Steve Pavlina and Robin Sharma), as well as the new discoveries that prompted this article (Genius Types and We The Change). Enjoy… 1. Awareness and Consciousness Gary’s aim with his Awareness and Consciousness Podcast is to increase your self awareness and make it easier for you to live in the emotional state of happiness. Recommended: Not Good Enough. More: click here for the full archive. 2. 3. 4. 5. 6. 7. 8. 9. 10. Top 100 Personal Development Blogs.
Personal development can affect all aspects of your life, from controlling your negative thoughts to gaining the self-confidence to excel at work. If you’re in need of some inspiration to get you on the right road to improving yourself, the Internet is full of blogs that can offer guidance, advice and support to aid you in your journey. We’ve brought together 100 here, in no particular order, to help you get started. Must Read These are some of the most popular personal development blogs out there, so make sure to add them to your bookmarks. Work Development Learn to take control of your career and get things on the right track with a little help from these work-related sites. Get Organized It’s hard to get much accomplished when you’re living in clutter. Financial Development These blogs will help you get your finances in order and put your mind at ease. Coaches and Consultants Get some advice from these professionals in personal development. Self-Improvement Productivity Miscellaneous.
15 Simple Ways to Overcome Anger - Global One TV. Courtesy of ThinkSimpleNow.com Can you recall the last time you were really angry at someone? So much so that you were physically shaken just at the thought of them? Rarely does this feeling of anger help us in getting what we want. Often, it will work against us, resulting in more pain, unnecessarily. Even the most gentle of personalities can temporarily turn into a vindictive rascal, if pushed far enough.
A friend of mine is going through a divorce with a spouse who is unreasonably prolonging the process. Through helping him come to a place of understanding and forgiveness of his ex-spouse with love, compassion and humility (we had to dig deep), I realized that the same tools can be used in dealing with other negative emotions. For sake of simplicity, we will use anger as the target emotion to overcome. Why Do We Feel Like Crap? Anger doesn’t feel very good. The answer is: Very easily. Emotion is our body’s response to a thought, which could be triggered by an external situation. 1. 2. 101 Ways To Cheer Yourself Up: Part 1. In his evil forest. the Ferris wheel. his furry cheeks. water. 6. Dress UpCreate outfits of ridiculous clothes and accessories to do mundane tasks. Walk the dog in your bondage pants and Pantera shirt, vacuum the house in a tutu and high heels, buy milk at the store in nothing but a trench coat. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29.
Start emailing them and making contact. 30. 31. 32. 33. 34. 35. 37. 38. 39. Also, you learn something of what it would be like to lose one of your senses. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. I’ve wanted to see the Great Pyramids since I was … ooh, about seven. 50. Write a list of things you wish you could do before you die. You’ll discover certain items on the list tug at your heart-strings more than others. Hello, StumbleUpon Friends! Self-help - Self Help Motivation. Chapter 5 - Index. Self Help. Positive Affirmations.
S Lair: Preserving the Classics. Self Improvement. PositiveMindWealth.com. Detoxify Your Thoughts. Ever geared up to make a positive change only to find your efforts derailed weeks or even days later? Perhaps this was the year you planned to practice yoga or add in an exercise routine. Maybe you were ready to learn a new language or run a marathon or take a cooking class. Could be you were committed to living with greater compassion for yourself and others. Chances are (and I’m writing from experience here) that you planned and prepared and set out with good intentions and plenty of enthusiasm to make these changes stick and accomplish your goals. Yet within weeks, that enthusiasm waned and left you feeling stuck right where you started. If that experience sounds familiar, no doubt you were sabotaged by your own limiting beliefs — beliefs that many of us don’t even know we have. Time to detoxify. Parents, teachers, friends and even television programs influence our limiting core beliefs, many of which we absorb unknowingly as children.
How to Identify a Limiting Belief 1. 2. 1. 2. 3. 4. Reboot your life: 20 mental barriers you should let go of | Soul Hiker. Photo by admitchell08 You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing altitude fast.
You will hit the ground in less than ten minutes if you don’t come up with something quick. The only immediate solution is to get rid of excess weight and throw off at least half of your belongings. It’s that or hit the ground in ten. You look at the things and hesitate for a few seconds but then you do what you have to do and start throwing the things you have gathered half your life one by one. This happens to all of us in less dramatic circumstances. Our mental life follows the same fate. Some of them are useless ideas that drag us down considerably. So if you were in the hot air balloon situation, which of these mental barriers should we let go? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Related posts: 12 Critical Things You Should Never Tolerate | PickTheBrain | Motivation and...
There is so much in life that we just tolerate. Some of it we have to deal with (taxes, bad weather, traffic). But there’s a good portion of stuff that we tolerate even when we don’t have to. We step around things, overlook irritations, and mindlessly accept energy drains. Perhaps we’ve become so immune to these tolerations that we don’t recognize the negative impact they have on us. Sometimes just recognizing the things we are tolerating in life gives us a renewed sense of hope and energy. However, when you address some of your bigger tolerations, you can completely change the course of your life and open doors to a world of happiness and inner peace that you didn’t know existed. Think about the poorest of the poor, living in squalor and despair without the hope of a better future. In the same way, we must search for these portals that will allow us to move to the next level of powerful living. Do you want to walk through the portal to a happier life?
1. 2. 3. Are you overweight? 4. 5. 101 Positive Affirmations That Kick Your Inner Critic’s Ass | Self I... How to Stop Worrying. Undoing the Worrying Habit Once acquired, the habit of worrying seems hard to stop. We're raised to worry and aren't considered "grown up" until we perfect the art. Teenagers are told: "you'd better start worrying about your future". If your worries aren't at least as frequent as your bowel movements, you're seen as irresponsible, childish, aimless. That's a "responsible adult" game rule. To the extent that worrying is learned/conditioned behaviour, it can be undone. Centuries-old cultural conditioning has given us a nasty neurosis: the belief that happiness must be "earned".
Laid on top of the first neurosis is the idea that spending money will make you happy. So: we never stop working, we never stop spending money, we're never really happy – ideal conditions, coincidentally, for a certain type of slave economy. You won't stop worrying if you think it serves you. The fight-or-flight response (FOF) is useful on rare occasions of real danger. Worrying is never useful.