Natural Cold Remedy: Detoxifying Bath Soak. March 4, 2011 The last few weeks it seems everyone has been hit with the horrible late-winter cold from hell: wheezing cough, runny nose and an aching body.
After giving up on cough drops and sinus meds, I emailed my aunt, who is the director of Healing Hands Wellness Group. She insisted I try this simple DIY detox bath, and man was it effective: 1. Run a hot bath. 2. 3. 4. 5. Within 5 minutes of soaking in the tub, my body felt like it had turned into a faucet. Kitchen Kapers: DIY Fruit & Veggie Wash. Thank you for being here!
This DIY Fruit & Veggie Wash post has far exceeded my expectations, for which I am most grateful! So many have enjoyed, shared and pinned this post! Amazing! If you share this post, please do not alter or change my photos in any way. And please give credit where credit is due. We all work hard. ;) Also, please note that I have turned off the comments on this post. No worries, I scoured the net and discovered you could make your own!
Well doesn’t that just sound handy…not to mention cheaper! Here’s How-To Make a DIY Fruit & Veggie Wash: (I came up with my own ratio that works for me) Make sure your sink is very clean. (UPDATE: I have been getting a lot of comments about sinks being so dirty. Fill a sink halfway with lukewarm water. Add 1 cup of white vinegar. Mix. Add your fruit. Soak for about 10 minutes (shorter for berries – about 2 – 5 minutes). Rinse well. The Result: Clean. And how did I know they were clean? And if you rinse well, there is no vinegar taste. How to Make Magnesium Oil to Improve Sleep and Reduce Stress. I’ve written before about how I use magnesium daily and why I feel it is such a vital part of overall wellness . Many people are deficient in this vital mineral that the body uses for hundreds of reactions.
Every cell in the body needs magnesium in some way, and it is vital for bone, tooth, muscle and joint health as well as for optimal sleep and stress reduction. Natural Homemade Baby Wipes Recipe- Inexpensive and Easy. My Natural First Aid and Illness Kit. Bug-Off Lotion Bars. Vitamix Blender Recipes. Seaweed, Water, And Natural Herb For Weight Loss. Seaweed Kelp – Dulse – Seawrack and others contain: The trace mineral Iodine in the daily needed amounts, all of the trace and micro trace minerals, and all of the b-vitamins in trace amounts. 1-3 caps a day of a high quality Seaweed Complex will greatly help your Weight Loss Program and also protect you from toxins as you lose weight.
Garcinia is the primary herb for enhancing weight loss. It is an appetite suppressant that blocks an enzyme that converts carbohydrates into fat. Citrimax-HCA – 1000 mg 3 x day between meals for the 1st 4 weeks of a Weight Loss Program. Bromelain from the stem of a pineapple: is a good digestive aid, lowers cholesterol, triglycerides, and enhances Weight Loss. 500mg (2000gdu) 2 x day.
Organic Weight Loss Superfood Supplement by FrugallySustainable. Black Salve A Drawing Ointment by FrugallySustainable.