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Brief diversions vastly improve focus, researchers find
Feb. 8, 2011 — A new study in the journal Cognition overturns a decades-old theory about the nature of attention and demonstrates that even brief diversions from a task can dramatically improve one's ability to focus on that task for prolonged periods. The study zeroes in on a phenomenon known to anyone who's ever had trouble doing the same task for a long time: After a while, you begin to lose your focus and your performance on the task declines. Some researchers believe that this "vigilance decrement," as they describe it, is the result of a drop in one's "attentional resources," said University of Illinois psychology professor Alejandro Lleras, who led the new study.Feb. 7, 2011 — The human brain works incredibly fast. However, visual impressions are so complex that their processing takes several hundred milliseconds before they enter our consciousness.

