Dirty Secrets of The Food Processing Industry Written by Sally Fallon We have always processed our food; this is an activity that is uniquely human. We chop, soak, cook and ferment our food - as well as grind and dry - these are all types of processing. Traditional processing has two functions: to make food more digestible and to preserve it for use during times when food isn’t readily available. Nutritious, long-lasing processed foods including pemmican, hard sausage and old-fashioned meat puddings and haggis, as well as grain products, dairy products, pickles—everything from wine and spirits to lacto-fermented condiments.
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Will Power - Self Discipline - Guidance, Development and Exercises By Remez Sasson Are there negative habits you wish you to overcome, such as smoking, excessive eating, laziness, procrastination, or lack of assertiveness? To overcome these habits, you need a certain degree of willpower and self discipline. The possession of these skills can make a great difference in your life, bringing to the fore, inner strength, self mastery and decisiveness, which are vital for success and personal growth. The possession of willpower and self discipline or their lack, are a major factor leading to success or to failure, to taking action or to being lazy.
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