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» 13 Things to Avoid When Changing Habits :zenhabits
“Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain I’ve learned a lot about changing habits in the last 2 1/2 years, from quitting smoking to taking up running and GTD and vegetarianism and waking early and all that. I could go on, of course, but you get the picture.So many of us are feeling stuck in our lives, searching for something we seem to flirt with and skirt around through life: true happiness. We attend motivational conferences, read self-help books, change careers, see counselors, and take up meditation and yoga – all in the hopes of finding that nugget of information; that light at the end of the tunnel; the “aha” moment; that magical idea which will lead us to a truly happy place in our lives. Sometimes using these methodologies we find what we need, and go for it.
Looking for Answers in Life? Here's your Key... | Wise Bread
You've got 20 minutes to change your life in 100 ways. Go. This is the premise of an exercise I tried once, when I was feeling stuck in life. I wasn't sure what was amiss, but the routine I had fallen into was not satisfying the inner voice in me that insisted there was something else out there for me. (See also: Change Your Life With Storytelling ) After trying (forcefully) to understand what was going on, reading self-help books, filling out aptitude tests, and working with business and life coaches , I was given a suggestion that became a catalyst for some pretty big personal changes.
Feeling Stuck? 100 Ways to Change Your Life | Wise Bread
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